http://www.isnare.com/?s=author&a=Pamela+Savvy Family Concerns Pamela Savvy Mon, 16 Apr 2007 00:00:00 -0700 http://www.isnare.com/?aid=142611&ca=Family+Concerns Is there anything softer and more delicate than your baby’s skin? You should read the ingredients of your baby’s skincare products very carefully to avoid certain ingredients that are potentially harmful. This includes shampoos, lotions, bath soaps and creams. Some of these ingredients may even be... Wellness, Fitness and Diet Pamela Savvy Thu, 22 Feb 2007 00:00:00 -0800 http://www.isnare.com/?aid=127504&ca=Wellness%2C+Fitness+and+Diet Spa goers indulge in body wraps to relax, detoxify and lose inches. Herbal wraps are also great for tightening tummy skin following pregnancy, and for decreasing arthritis-induced joint pain and inflammation. But you don’t have to go to a spa to enjoy the benefits of an herbal wrap! You can enjoy an... Wellness, Fitness and Diet Pamela Savvy Thu, 22 Feb 2007 00:00:00 -0800 http://www.isnare.com/?aid=127511&ca=Wellness%2C+Fitness+and+Diet When it comes to home spa design, some key factors are elements that soothe the senses: lighting, scent and sound. By making a few little adjustments in your home, you can render it just as relaxing--if not more so--than a professional spa! * Lighting The first trick in home spa design is subdued li... Wellness, Fitness and Diet Pamela Savvy Thu, 22 Feb 2007 00:00:00 -0800 http://www.isnare.com/?aid=127515&ca=Wellness%2C+Fitness+and+Diet Heated stone massage has become a popular form of massage therapy. It was officially developed in 1993 by massage therapist Mary Hannigan of Tucson, Arizona. One has to wonder if she was inspired by a touching a desert rock heated by the scorching sun to her skin! She has trademarked her unique form... Wellness, Fitness and Diet Pamela Savvy Thu, 15 Feb 2007 00:00:00 -0800 http://www.isnare.com/?aid=125543&ca=Wellness%2C+Fitness+and+Diet Two of the easiest and most potent relaxation techniques you can practice is deep breathing and meditation. And the wonderful thing is, these relaxation techniques can be done in mere minutes, absolutely anywhere. * Deep Breathing The first relaxation technique is a deep breathing exercise that can... Travel Pamela Savvy Wed, 14 Feb 2007 00:00:00 -0800 http://www.isnare.com/?aid=125545&ca=Travel As a vacation destination, Mexico has even more to offer than gorgeous coastlines, indulgent food and intriguing archaeological history: world-class spas. Mexico boasts four in Cancun, two in Los Cabos, one in Puerto Vallarta and one in Acapulco. These are four- and five-star spas that are worthy of...