http://www.isnare.com/?s=author&a=Patricia+Smith Wellness, Fitness and Diet Patricia Smith Tue, 27 Feb 2007 00:00:00 +0800 http://www.isnare.com/?aid=128931&ca=Wellness%2C+Fitness+and+Diet If you have eczema on your hands, you know the annoyance, and the pain. The best advice for those who have eczema on their hands is to keep hands well moisturized and do your best to avoid any skin irritants. This is not always a easy task, but avoiding irritants to the best of your ability will ke... Wellness, Fitness and Diet Patricia Smith Sun, 28 Jan 2007 00:00:00 +0800 http://www.isnare.com/?aid=120509&ca=Wellness%2C+Fitness+and+Diet When you go to the grocery store, you are faced with many decisions: not only what to eat but how much. There is a plethora of different varieties of available food containing varying quantities of nutrients. Some foods are better at providing the necessary nutrients than others, while some can back... Wellness, Fitness and Diet Patricia Smith Sat, 20 Jan 2007 00:00:00 +0800 http://www.isnare.com/?aid=119001&ca=Wellness%2C+Fitness+and+Diet Minimizing the quantity of carbohydrates that you eat is one of the keys to achieving and maintaining a healthy weight. This the aim of the Atkins Diet. Although the concept of using low carbs to lose weight is not new, following the Atkins method teaches a person how to carry out proven effective,... Wellness, Fitness and Diet Patricia Smith Thu, 04 Jan 2007 00:00:00 +0800 http://www.isnare.com/?aid=114775&ca=Wellness%2C+Fitness+and+Diet Living with Parkinson’s disease can take its toll on a person not only physically but also psychologically. It is common to feel anxious, angry, discouraged or downright depressed as the brain is undergoing significant chemical changes. Approximately 40-70 percent of Parkinson’s sufferers have exper... Wellness, Fitness and Diet Patricia Smith Thu, 14 Dec 2006 00:00:00 +0800 http://www.isnare.com/?aid=109074&ca=Wellness%2C+Fitness+and+Diet The sacral chakra is body area located between the upper parts of the sacrum. This chakra is important in helping with healing, communicating with and opening up to universal energies in Reiki. Because of this, the sacral chakra is used as a way to aid healing. There are various methods used by Reik... Wellness, Fitness and Diet Patricia Smith Sun, 03 Dec 2006 00:00:00 +0800 http://www.isnare.com/?aid=105791&ca=Wellness%2C+Fitness+and+Diet Along with the development of cosmetic surgery options comes the ability to transform any area of your body. If you are disproportionate or not satisfied with your appearance, then you can use cosmetic surgery to alter your shape. One possible option for those considering cosmetic surgery is buttock... Wellness, Fitness and Diet Patricia Smith Mon, 13 Nov 2006 00:00:00 +0800 http://www.isnare.com/?aid=100745&ca=Wellness%2C+Fitness+and+Diet Irritable Bowel Syndrome, or IBS, can be triggered by a wide range of foods. Certain foods can trigger abnormal functioning of the digestive system, thereby causing a number of symptoms. If you have determined that your syptoms are related to milk intake, you have several options available to enable... Wellness, Fitness and Diet Patricia Smith Sat, 28 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=96213&ca=Wellness%2C+Fitness+and+Diet Hemorrhoids vary in severity from mild, moderate to severe hemorrhoids. If you suffer from severe hemorrhoids, surgery may be necessary to remove the blood vessels. This will alleviate potential future problems. By educating yourself about hemorrhoid surgery, you can decide if it may be right for yo... Wellness, Fitness and Diet Patricia Smith Sat, 07 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=90784&ca=Wellness%2C+Fitness+and+Diet As one ages, several body changes are common. Hair loss is one age-related change that affects both men and women. If you are experiencing hair that is falling out, age may be the reason. If you want to prevent hair loss as you age, it may be important to understand why this occurs and how to preven... Wellness, Fitness and Diet Patricia Smith Mon, 02 Oct 2006 00:00:00 +0800 http://www.isnare.com/?aid=89187&ca=Wellness%2C+Fitness+and+Diet Menopause is a natural process in the life of women. It typically occurs in the early to mid-forties, and, unfortunately, it is accompanied by a number of symptoms that can cause women much concern. Learning to identify those symptoms for what they are, may be your first step to learning to deal wit...