http://www.isnare.com/?s=author&a=Paul+Clayton Wellness, Fitness and Diet Paul Clayton Fri, 10 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=103143&ca=Wellness%2C+Fitness+and+Diet We are all familiar with the spice turmeric - the yellow coloured spice in curry - but it does a lot more than taste good. In fact, it is being intensively studied for its role as a powerful pain reliever - and even an anti-ageing nutrient. The yellow colour of turmeric is due to pigments called cur... Wellness, Fitness and Diet Paul Clayton Tue, 07 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=99365&ca=Wellness%2C+Fitness+and+Diet Each day you inhale hundreds of thousands of germs (bacteria and viruses) that are floating in the air. There are millions more already in your body. Yet your immune system normally deals with all of them without a problem. Occasionally, however, a germ, a bacteria or a virus (they are all called pa... Wellness, Fitness and Diet Paul Clayton Thu, 02 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=102817&ca=Wellness%2C+Fitness+and+Diet Non-Steroidal Anti-Inflammatory Drugs – NSAIDs - are among the world's most widely prescribed drugs, and the most frequently purchased over the counter (OTC) medicines. They treat pain and according to pharmaceutical industry estimates, about one quarter of the entire world’s population suffers from...