Articles Written by Phil Ruebens From Isnare.com http://www.isnare.com/?s=author&a=Phil+Ruebens Scary Factors That Can Increase Or Decrease Stress in Your Life Wellness, Fitness and Diet Phil Ruebens Thu, 12 Jun 2008 00:00:00 +0800 http://www.isnare.com/?aid=262330&ca=Wellness%2C+Fitness+and+Diet Stress is something that can affect each part of your life. It is something that can cause you to have health problems, or to even have problems with the way that you live your life. Stress can exasperate existing mental or physical conditions, and can make it impossible to live the kind of life tha... Common Avoidable Causes of Stress Wellness, Fitness and Diet Phil Ruebens Thu, 12 Jun 2008 00:00:00 +0800 http://www.isnare.com/?aid=262333&ca=Wellness%2C+Fitness+and+Diet When you are dealing with stress, there are several things to keep in mind. First of all, you know that stress has many causes, and if you can isolate these causes you will be able to do things to cure them, and therefore lessen the amount of stress that you have in your life. Isolating the various... Keeping Your Stress Under Control Like You Would a Puppy Wellness, Fitness and Diet Phil Ruebens Thu, 12 Jun 2008 00:00:00 +0800 http://www.isnare.com/?aid=262334&ca=Wellness%2C+Fitness+and+Diet Stress is something that can easily take over your entire life. It can cause you to lose sleep, to be unable to function in the right way at work or at your home, or have other problems. One of the best things that you can do for yourself is to keep stress under control. This is something that might... Stress, More or Less? You Can Choose What to Do Wellness, Fitness and Diet Phil Ruebens Thu, 12 Jun 2008 00:00:00 +0800 http://www.isnare.com/?aid=262335&ca=Wellness%2C+Fitness+and+Diet Stress is something that affects each person in a different way. Lots of people often think that stress is something that no one can do anything about. In fact, lots of people often succumb to stress because they believe that they can't change it. However, that is not the case. It is up to you to fi... When Stress Takes Over Wellness, Fitness and Diet Phil Ruebens Thu, 12 Jun 2008 00:00:00 +0800 http://www.isnare.com/?aid=262336&ca=Wellness%2C+Fitness+and+Diet Stress is something that everyone has to deal with at one time or another, but there are times when you might feel like your entire life has been affected by it. When stress starts to take over your life, you might feel that you have no control. You might always be on heightened alert, and not able...