http://www.isnare.com/?s=author&a=Prem+Nirmal Wellness, Fitness and Diet Prem Nirmal Wed, 26 Jul 2006 00:00:00 -0700 http://www.isnare.com/?aid=62881&ca=Wellness%2C+Fitness+and+Diet Swara yoga is an ancient science that correlates the breath with the sun, moon and the five elements, helping us to control moods, heal ailments and be attuned to the cosmic rhythm Would you like to know how to meditate better? How to be more effective when addressing an important personage? How to... Self Help Prem Nirmal Wed, 20 Jul 2005 00:00:00 -0700 http://www.isnare.com/?aid=5831&ca=Self+Help The fast pace of life is taking toll on every city dweller, right from students to home makers and workers to managers, every body is hit by the bug of the stress. Modern technological development and communication aids are adding to the stress because of their high speed. Traveling, exams, admissio... Self Help Prem Nirmal Sat, 19 Mar 2005 00:00:00 -0800 http://www.isnare.com/?aid=1469&ca=Self+Help What does it take to live life holistically? It definitely does not require a degree from well known university, a high paying job or huge bank balance. Holistic living has nothing to do with all that! Holistic living simply means….. 1) To enjoy positive health and wellness with physical body 2) To...