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<title>Articles Written by Rachel Ford From Isnare.com</title>
<link>http://www.isnare.com/?s=author&amp;a=Rachel+Ford</link>
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<title>Insomnia Tips - Fall Asleep Easily With a Little Self Hypnosis</title>
<category>Medicines and Remedies</category>
<author>Rachel Ford</author>
<pubDate>Thu, 08 Dec 2011 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=651968&amp;ca=Medicines+and+Remedies</link>
<description>Are you finding it hard to fall asleep? You are not alone. Close to 70 million Americans suffer from sleep disorders; a staggering 60% to 65% of those numbers are cases of chronic disorders. Since most of these cases go untreated, an individual that is suffering from it may only notice its effects:...</description>
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<title>How Can Hypnosis Help You to Change?</title>
<category>Self Help</category>
<author>Rachel Ford</author>
<pubDate>Sun, 06 Nov 2011 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=621783&amp;ca=Self+Help</link>
<description>Mention “hypnosis” in any discussion and ask folks what picture comes to their minds almost instantaneously. I’m quite sure they would directly summon a considerably clichéd thought of a scary and all powerful master of hypnosis waving a watch in front of an unwilling victim… um patient, telling him...</description>
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<title>10 Sure Fire Ways To Minimize Stress</title>
<category>Self Help</category>
<author>Rachel Ford</author>
<pubDate>Sun, 17 Jul 2011 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=534548&amp;ca=Self+Help</link>
<description>Unfortunately, the reality is that life can be stressful. De-stressing does not mean eliminating any and all problems in your life. After all, there will be conflicts, there will be arguments, there will be stress. However, there are ways to decrease the pressure and make life more enjoyable. Here a...</description>
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<title>How To Find Inner Peace In A Stressful World</title>
<category>Self Help</category>
<author>Rachel Ford</author>
<pubDate>Sat, 02 Jul 2011 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=525510&amp;ca=Self+Help</link>
<description>Buzz, clang, toot, toot, bang, hey you! Are these just a few of the noises you get to hear everyday? If so, you are just one of millions of people who are bombarded with so much to deal with, not just noise pollution, but stress, anxiety, and the need to finish a multitude of chores and tasks in the...</description>
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<title>Try Self Confidence Hypnosis To Change How You Feel About Yourself</title>
<category>Self Help</category>
<author>Rachel Ford</author>
<pubDate>Thu, 29 Apr 2010 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=510084&amp;ca=Self+Help</link>
<description>A person who has experienced some measure of success in life may balk at the idea of self confidence hypnosis. If one is quite comfortable with his own abilities, then why rock the boat, so to speak. This belief may exactly be the reason for that person to take a second look at himself.As actively...</description>
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<title>Self Hypnosis - What To Expect When Learning How To Hypnotize Yourself</title>
<category>Self Help</category>
<author>Rachel Ford</author>
<pubDate>Thu, 29 Apr 2010 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=510085&amp;ca=Self+Help</link>
<description>To put simply, self hypnosis can be likened to taking a trip down the road to your subconscious. Just as you would prepare for any vacation or road trip-by checking the weather, the car and your necessities—it also helps if you take the time to look into what to expect and what to do before embarkin...</description>
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<title>How to Deal With Overwhelm</title>
<category>Self Help</category>
<author>Rachel Ford</author>
<pubDate>Thu, 29 Apr 2010 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=510804&amp;ca=Self+Help</link>
<description>When you are overhwlmed, it's sometimes hard to see a way out of it. Sometimes you need to take a step back and take care of yourself so that you can get on with things in the right frame of mind. Here are some tips that will help you to eliminate the stress you get from feeling overwhelmed.Elimina...</description>
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<title>The Lowdown on Hypnotherapy</title>
<category>Medicines and Remedies</category>
<author>Rachel Ford</author>
<pubDate>Tue, 27 Apr 2010 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=509820&amp;ca=Medicines+and+Remedies</link>
<description>Hypnotherapy comes from the Greek word “hypnos” which means sleep and the Greek word “therapeia” which means to give a service. The Encyclopedia of Mental Disorders defines it as a combination of hypnosis and therapeutic intervention. Its main purpose is to coax the client's inhibiting factors into...</description>
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<title>Empower Yourself With a Positive Attitude</title>
<category>Self Help</category>
<author>Rachel Ford</author>
<pubDate>Wed, 14 Apr 2010 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=502092&amp;ca=Self+Help</link>
<description>"What's the point? Nothing ever works..." Like a person trying to row an anchored boat with a pair of broken oars, it can be easy to get a feeling of outright, stifling helplessness. This can pervade everything we do, and cease any sort of initiative that would threaten the 'comfort' of going nowher...</description>
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<title>Find a Hypnotherapist - The Profile You Want For Your Hypnotherapy Professional</title>
<category>Advice</category>
<author>Rachel Ford</author>
<pubDate>Sun, 14 Mar 2010 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=498686&amp;ca=Advice</link>
<description>Granting that you have made a thorough research on hypnotherapy and are convinced that it is the right method to use for your particular predicament, then it would be time to look for a hypnotherapist. This decision can be a crucial factor as you start your road to healing. Overlooking this or givin...</description>
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