http://www.isnare.com/?s=author&a=Rachel+Gillespe Womens Interest Rachel Gillespe Thu, 21 Dec 2006 00:00:00 -0800 http://www.isnare.com/?aid=110838&ca=Womens+Interest Of the different kinds of cancer that human beings are prone to, skin cancer is the most commonplace. The causes of skin cancer are many. People living in cold places love to sit in the sun, others vie with each other for a suntan. Too much exposure to the ultraviolet rays from the sun is known to t... Wellness, Fitness and Diet Rachel Gillespe Wed, 20 Dec 2006 00:00:00 -0800 http://www.isnare.com/?aid=110513&ca=Wellness%2C+Fitness+and+Diet What is a macrobiotic diet? It is a diet designed with a view to improve our health and well-being because it is believed that what we eat has a great impact on our lives. Following a macrobiotic diet means eating food that is not processed and thus conventional methods of cooking are used. Eating a... Womens Interest Rachel Gillespe Mon, 04 Dec 2006 00:00:00 -0800 http://www.isnare.com/?aid=106181&ca=Womens+Interest If you are considering any form of laser hair removal remember that it is important to go to a facility that has experience. Cost is negotiable, but experience is essential. You should remember that individual laser hair removal results will vary, depending on the person, so beware of places that ad... Wellness, Fitness and Diet Rachel Gillespe Wed, 29 Nov 2006 00:00:00 -0800 http://www.isnare.com/?aid=104917&ca=Wellness%2C+Fitness+and+Diet For a person who has weight issues there is no escape from diets. If you watch television, listen to the radio go in the internet, go to the supermarket, there is no way to avoid this national obsession. This obsession has always had fad diets that claim to be “the only diet you’ll ever need!” Over... Wellness, Fitness and Diet Rachel Gillespe Fri, 24 Nov 2006 00:00:00 -0800 http://www.isnare.com/?aid=103931&ca=Wellness%2C+Fitness+and+Diet The past few years have found the Mediterranean diet becoming more and more popular. This diet offers healthy alternatives to the high fat and high carb diets that many diet foods in America seem to have. Those who have high cholesterol may need to find a better diet to help bring their cholesterol... Wellness, Fitness and Diet Rachel Gillespe Mon, 13 Nov 2006 00:00:00 -0800 http://www.isnare.com/?aid=100846&ca=Wellness%2C+Fitness+and+Diet The Zone Diet is among one of the five popular diets of today. It was created by a researcher from MIT called Barry Sears. The diet is concerned with maintaining a balance of proteins and carbohydrates thereby keeping insulin levels steady. Barry Sears theorized that obesity is caused mainly through... Advice Rachel Gillespe Wed, 25 Oct 2006 00:00:00 -0700 http://www.isnare.com/?aid=95615&ca=Advice The challenges of losing weight do not have to get us down. If we stay positive and keep our mind focused on what we have to do, we will find that getting in shape and losing weight does not have to be so hard. Getting our bodies in shape and looking great is the best incentive that anyone can have... Advice Rachel Gillespe Mon, 23 Oct 2006 00:00:00 -0700 http://www.isnare.com/?aid=95233&ca=Advice Bad breath is an embarrassing situation that many people encounter. One may feel that if they are brushing and flossing there is nothing they can do aside from breath spray and mints to, at best, camouflage the odor. Just as it is true for many medical conditions, it is true for halitosis as well; i... Womens Interest Rachel Gillespe Wed, 04 Oct 2006 00:00:00 -0700 http://www.isnare.com/?aid=89960&ca=Womens+Interest Flaxseed oil, which was cited by Hippocrates as a medicine, is recently making a comeback in popularity as modern man has discovered the benefits of Omega 3 fatty acids. Nutty flavored flaxseed oil is highly concentrated with this heart healthy unsaturated fat. Some of the benefits of Omega 3 acids... Medicines and Remedies Rachel Gillespe Fri, 22 Sep 2006 00:00:00 -0700 http://www.isnare.com/?aid=86536&ca=Medicines+and+Remedies Menopause is a natural condition of ageing which may require treatment to manage some of the unpleasant and annoying symptoms. There are many natural methods available today and we will take a look at some of them. But first, what is menopause and what are the symptoms? While menopause can happen to...