http://www.isnare.com/?s=author&a=Ram+Prakash Wellness, Fitness and Diet Ram Prakash Sun, 06 Dec 2009 00:00:00 +0800 http://www.isnare.com/?aid=450964&ca=Wellness%2C+Fitness+and+Diet It may be too much for some even to think of drinking eight cups of tea a day but health experts say the intake can help fight heart disease, improve brain power and also boost longevity. Independent dietician Dr Carrie Ruxton's research on caffeine at King''s College, London, saw her review 47 publ... Education Ram Prakash Sun, 06 Dec 2009 00:00:00 +0800 http://www.isnare.com/?aid=450966&ca=Education An MBA is a tough, costly but potentially lucrative undertaking and prospective MBAs have so many important and genuine questions. Here, we select the most commonly asked questions for those in the preliminary stages of considering whether or not to do an MBA. How much experience should one have bef... Wellness, Fitness and Diet Ram Prakash Thu, 05 Nov 2009 00:00:00 +0800 http://www.isnare.com/?aid=434036&ca=Wellness%2C+Fitness+and+Diet You would like to join a fitness club but there are so many choices! And then you will just end up having a headache! Fitness clubs are effective motivators. They should motivate us and not frustrate us. Before you choose on a fitness club, make sure that it suits your needs and goals. And before yo... Aging Ram Prakash Fri, 30 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=430285&ca=Aging It’s no secret that yoga increases flexibility. With practice, you will notice that you can bend and stretch your body in ways you never have before. Yoga teachers say that an individual’s age can be identified with the flexibility of the spine, and not through number of years. Yoga helps you in pre... Wellness, Fitness and Diet Ram Prakash Fri, 30 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=430287&ca=Wellness%2C+Fitness+and+Diet As you grow older, you will notice changes in your mind and body. At this time, you are reminded to take charge and keep yourself active and in shape. Getting older is inevitable. It is something out of your control or else your body starts to lose the nutrients it requires. With age, your body lose... Aging Ram Prakash Fri, 30 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=430293&ca=Aging Ever since man has roamed the earth, everyone has been in constant search for the fountain of youth. It is natural to want to stop the process of aging, and though we’ve come a long way, no one has perfected the art quite yet. Is it possible to look and feel young at any age? People have spent thous... Medicines and Remedies Ram Prakash Mon, 26 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=428365&ca=Medicines+and+Remedies Ever since man has roamed the earth, everyone has been in constant search for the fountain of youth. It is natural to want to stop the process of aging, and though we’ve come a long way, no one has perfected the art quite yet. Is it possible to look and feel young at any age? People have spent thous... Wellness, Fitness and Diet Ram Prakash Sun, 25 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=427902&ca=Wellness%2C+Fitness+and+Diet The 12 b vitamin is one of the b vitamins that are essential to maintain a healthy body. Otherwise known as Cobalamin or vitamin B 12, the 12b vitamin is needed for the processes to convert the carbohydrates, fats and proteins from food into energy. 12 b also, more importantly, helps keep the red bl... Wellness, Fitness and Diet Ram Prakash Sat, 24 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=427612&ca=Wellness%2C+Fitness+and+Diet The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must be able to zip the back of your favorite dress on your own. You must be able to reach that book you need to read at the top shelf. These are simple activities. No... Wellness, Fitness and Diet Ram Prakash Sat, 24 Oct 2009 00:00:00 +0800 http://www.isnare.com/?aid=427622&ca=Wellness%2C+Fitness+and+Diet Soy protein is emerging as one of the great alternative protein sources for human consumption. Health experts are all excited about how soy protein can change the face of nutrition. What’s all the rage? Here are some great reasons to get with soy protein. Soy Protein is Plant Protein Soy beans con...