Articles Written by Rebekah Tillman From Isnare.com http://www.isnare.com/?s=author&a=Rebekah+Tillman Lose Weight The Healthy Way Wellness, Fitness and Diet Rebekah Tillman Thu, 06 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=213390&ca=Wellness%2C+Fitness+and+Diet In order to have a successful and healthy weight loss program, it is wise to have a plan that you know you can stick to. Losing weight can be frustrating when there are so many diets that promise you can shed unrealistic and unhealthy amounts of weight. The simple fact is working out and watching wh...