http://www.isnare.com/?s=author&a=Regina+Luttrell%2C+Certified+Kids+Nutrition+Specialist Wellness, Fitness and Diet Regina Luttrell, Certified Kids Nutrition Specialist Fri, 18 Jul 2008 00:00:00 +0800 http://www.isnare.com/?aid=274047&ca=Wellness%2C+Fitness+and+Diet Most parents have at least one child who they consider a “picky eater”. They won’t eat their vegetables or they won’t touch a piece of fruit to save their life. Truth be told, every child needs a variety of foods throughout the day to maintain a healthy lifestyle including maintaining a healthy weig... Wellness, Fitness and Diet Regina Luttrell, Certified Kids Nutrition Specialist Mon, 23 Jun 2008 00:00:00 +0800 http://www.isnare.com/?aid=265080&ca=Wellness%2C+Fitness+and+Diet The early years are important for teaching good eating habits to your children. Exposing children to a variety of foods at an early age helps them to accept more food choices. Snack time can be beneficial to a child’s overall diet. The trick is to selet healthful snacks that will meet their daily di... Family Concerns Regina Luttrell, Certified Kids Nutrition Specialist Fri, 06 Jun 2008 00:00:00 +0800 http://www.isnare.com/?aid=260549&ca=Family+Concerns Summer vacation is just around the corner, but that doesn’t mean your kids should stop being active. Summer is the perfect time to get outside and get some fresh air and exercise! It’s important for parents to remember that at each stage of life fitness is an important aspect to incorporate into dai...