http://www.isnare.com/?s=author&a=Rob+DeMaio Wellness, Fitness and Diet Rob DeMaio Fri, 27 Jul 2007 00:00:00 -0700 http://www.isnare.com/?aid=105807&ca=Wellness%2C+Fitness+and+Diet Do you want to exercise but can't afford a costly health club membership? Don't despair, with a little dedication and this home workout you can begin a simple and effective workout routine. If you are a seasoned fitness enthusiast you should be able to implement this home workout without skipping a... Wellness, Fitness and Diet Rob DeMaio Mon, 16 Jul 2007 00:00:00 -0700 http://www.isnare.com/?aid=95896&ca=Wellness%2C+Fitness+and+Diet Once you receive medical clearance and feel that you are in decent shape, see how this ab workout gets those abs toned up. With this ab workout you can expect to see results after about 10 times. This ab workout was created for the fitness enthusiast who is already in good shape but needs that extra...