http://www.isnare.com/?s=author&a=Robert+Bard Wellness, Fitness and Diet Robert Bard Mon, 28 Aug 2006 00:00:00 +0800 http://www.isnare.com/?aid=73156&ca=Wellness%2C+Fitness+and+Diet Several years ago, I learned that grain and sugar carbohydrates (actually foods that are white) are unhealthy and we can become obese from these products (we also have to add corn into this because it is a grain – not a vegetable). There several reasons grains are unhealthy. The first and the worst...