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<title>Articles Written by Russell Davies From Isnare.com</title>
<link>http://www.isnare.com/?s=author&amp;a=Russell+Davies</link>
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<title>10 Great Hen Party Games</title>
<category>Womens Interest</category>
<author>RUSSELL DAVIES</author>
<pubDate>Tue, 17 Jan 2012 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=1258286&amp;ca=Womens+Interest</link>
<description>10 Favourite Hen Party Games1) Twister: This one needs no explanation; A favourite since 1966! When the game was first brought out critics called it sex in a box. I wouldn’t quite say that but it’s certainly a way to get to know people better!2) I have Never: I have never is a drinking game. Alway...</description>
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<title>Fat Loss Supplements Guide</title>
<category>Advice</category>
<author>Russell Davies</author>
<pubDate>Thu, 31 May 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=155502&amp;ca=Advice</link>
<description>There are many different types of fat loss supplements on the market today. The Supplement Site sells a great and varied range of fat loss products. We have prepared this guide to help you. The supplements have been broken down into categories to assist you, however many of our supplements will fall...</description>
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<title>Overview Of San V12 Turbo</title>
<category>Wellness, Fitness and Diet</category>
<author>Russell Davies</author>
<pubDate>Sun, 15 Apr 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=142472&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>V12 Turbo is manufactured by US sports supplement company SAN Nutrition. SAN Nutrition was formed in 1996. SAN V12 Turbo is a very popular cell volumising, multi ingredient muscle building compound. Used for muscle building, increasing strength and improving muscle recovery times between workouts. T...</description>
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<title>Controlled Labs Green Bulge Analysis</title>
<category>Wellness, Fitness and Diet</category>
<author>Russell Davies</author>
<pubDate>Thu, 12 Apr 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=141422&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>Product Name: Green BulgeManufacturer: Controlled Labs (US)RRP: £34.99Recommended Dosage: 5 Capsules per day, if you weigh in excess of 225 pounds, increase your dosage to 7 capsules.Container Size: 150 CapsulesNumber of Servings Per Container: 30Cost for 4 Weeks Use: £32.66Manufacturers Prin...</description>
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<title>Analysis Of Nutrex Lipo 6 - Fat Loss Supplement</title>
<category>Wellness, Fitness and Diet</category>
<author>Russell Davies</author>
<pubDate>Fri, 23 Mar 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=135541&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>Product Name: Lipo 6Manufacturer: Nutrex Research (US)RRP: £39.99Recommended Dosage: 2-3 Capsules, twice a day (Fat Loss)Container Size: 120 CapsulesNumber of Servings per Container: 40-60Cost for 4 Weeks of Use**: £37.32 to £55.99Manufacturers Principal Claims:“LIPO-6 by Nutrex is the first...</description>
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<title>Creatine Supplement Guide</title>
<category>Medicines and Remedies</category>
<author>Russell Davies</author>
<pubDate>Fri, 16 Mar 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=132896&amp;ca=Medicines+and+Remedies</link>
<description>Creatine is found naturally in red meat, so creatine is natural. Creatine is useful for the bodybuilder or infact for anyone looking to put on muscle or increase strength, as it increases the short energy bursts of power needed to lift weights. It assists with muscle building as it aids recovery bet...</description>
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<title>10 Steps For Fat Loss</title>
<category>Wellness, Fitness and Diet</category>
<author>Russell Davies</author>
<pubDate>Tue, 13 Feb 2007 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=125114&amp;ca=Wellness%2C+Fitness+and+Diet</link>
<description>1) Calculate how many calories you body needs to consume to maintain your existing weight. This is called you maintenance calories.(Search google with "calorie needs" and you will find a few different calculators to help you with this)2) Initially deduct 10%(to a maximum of 500Kcal)off the total ma...</description>
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