http://www.isnare.com/?s=author&a=Ryan+Thomas Food and Drinks Ryan Thomas Thu, 12 Feb 2009 00:00:00 +0800 http://www.isnare.com/?aid=346190&ca=Food+and+Drinks Whole foods means complete foods, where nothing has been stripped away from the whole food product. Whole foods, such as whole wheat still have all of the vital, life-giving nutrients left in it. Anytime we eat the whole food vs. the incomplete food we are providing ourselves a wonderful service bec... Food and Drinks Ryan Thomas Tue, 25 Nov 2008 00:00:00 +0800 http://www.isnare.com/?aid=321813&ca=Food+and+Drinks Twenty years ago if someone were to talk to me about wheat berries I wouldn’t have the foggiest idea as to what they were talking about. My lack of knowledge about health kept me in the dark about the difference between white wheat products and whole wheat products in the early years of my life and...