http://www.isnare.com/?s=author&a=Sam+Foo Self Help Sam Foo Mon, 05 Nov 2007 00:00:00 +0800 http://www.isnare.com/?aid=120738&ca=Self+Help Even though you may be in a chaos, on the edge, in the middle, over the top, spaced out, freaked out, or in the void, there are things you can do to take advantage of the circumstances. Get into it. Admit you are totally confused. Write your feelings in your life changes journal, or speak privately... Self Help Sam Foo Fri, 12 Oct 2007 00:00:00 +0800 http://www.isnare.com/?aid=122998&ca=Self+Help Continue from Part 2, and below are the steps to handle confusion: Don’t wait for clarity to take action. Trust your feelings. I have often heard people in my workshops talk about how once they achieve clarity then they will move forward on a plan. I have found that I rarely have clarity going into... Self Help Sam Foo Wed, 03 Oct 2007 00:00:00 +0800 http://www.isnare.com/?aid=121763&ca=Self+Help Continue from part 1, and below are the steps to handle confusion: Draw a circle and write inside the circle all the things you want. Go for it. Don’t even think about whether you have enough money, whether you deserve these things, or whether they are possible. Just write. Review your list in six m... Self Help Sam Foo Thu, 27 Sep 2007 00:00:00 +0800 http://www.isnare.com/?aid=113054&ca=Self+Help The MOST powerful tool with which to move into the unknown is the right attitude. There are two very useful attitudes that many spiritual teachings highlight, albeit in different terms: (1) Every event has a purpose. (2) Any event could be either good or bad. The first attitude automatically shifts... Self Help Sam Foo Wed, 12 Sep 2007 00:00:00 +0800 http://www.isnare.com/?aid=112653&ca=Self+Help One of the purpose of change is to shake off the complacency our egos have carefully developed. Complacency is a mask that covers up fear, self-doubt, and unexamined issues. We can’t grow well if we get too complacent and don’t make necessary changes. In his book TRANSITIONS: MAKING SENSE OF LIFE’S... Self Help Sam Foo Wed, 12 Sep 2007 00:00:00 +0800 http://www.isnare.com/?aid=116811&ca=Self+Help I believe that we cannot heal without owning our circumstances. It’s important that we not fall into feeling we have special problems no one else has. Telling our life stories over and over from the perspective of “the wound” not only focuses our attention on the negative in our live, but is a crutc... Self Help Sam Foo Fri, 24 Aug 2007 00:00:00 +0800 http://www.isnare.com/?aid=115109&ca=Self+Help If you are restless for change but at an impasse, read over the following basic principles of how to handle change or attract positive change. As you read, notice which one gives you a slight charge of energy. Let that principle be uppermost in your mind for the next few days. 1. Start by loving you...