http://www.isnare.com/?s=author&a=Sam+Michaels Wellness, Fitness and Diet Sam Michaels Sun, 25 Sep 2005 00:00:00 +0800 http://www.isnare.com/?aid=12341&ca=Wellness%2C+Fitness+and+Diet Bodybuilding is a fast-growing sport that is building popularity among the average citizens. Everyday more and more people take up the sport as they realize the countless health benefits of weight training and exercise. Thus, what was once considered a pastime in 18th century India became a huge spo...