http://www.isnare.com/?s=author&a=Shanat+Kuphur Self Help Shanat Kuphur Sun, 06 Apr 2008 00:00:00 +0800 http://www.isnare.com/?aid=241596&ca=Self+Help Millions of people like a drink every so often, but there are individuals who drink constantly and can’t see when to stop. There are many reasons why people get addicted to alcohol, it could be family problems, could be the environment or grief. Everybody is different and have different reason why s... Self Help Shanat Kuphur Fri, 04 Apr 2008 00:00:00 +0800 http://www.isnare.com/?aid=240758&ca=Self+Help Do you like Smoking? Smoking can cause CANCER and other horrible painful illnesses Smoking can cause harm to your friends, family and kids Your teeth and hands turn yellow Your hair smells of disgusting smoke You look older than what you are Smoking can cause difficulties when you are pregnant These... Self Help Shanat Kuphur Thu, 27 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=238121&ca=Self+Help A recent research shows that most of people while attending their very first or second interview face the problem of interview nerves. This interview nerves simply make them nervous and depressed. This mainly happens due to lack of confidence and belief in oneself. Most of them even suffer from slee... Self Help Shanat Kuphur Thu, 27 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=238101&ca=Self+Help There are several bad habits that make man fail in the life as a whole. He will face a total money loss and thus the life ahead become hard to move. One such habit which causes monetary lose is gambling. There are people who are addicted to gambling. The ill results are the total loss of wealth and... Self Help Shanat Kuphur Thu, 27 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=238105&ca=Self+Help Stress and diet are the two most common causes of irritable bowel syndrome. A bowel discomfort followed by the excessive abdominal pain is the most horrifying experience that a person might have to face. Diarrhea, constipation, gas, painful cramping are some other problems that a person might face.... Self Help Shanat Kuphur Thu, 27 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=238117&ca=Self+Help Insomnia is a sleeping disorder. The one affected is not able to sleep even if he/she wants to. Sleep is not something that is regarded to ones will; in fact it is a must. Our body that does the entire physical as well as mental activities through out the day requires rest and relaxation. Sleep is s... Self Help Shanat Kuphur Thu, 27 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=238143&ca=Self+Help Jealousy can be regarding to anything or anyone, in a relationship, friendship, work, anything, and it is a very bad experience for the person who is on the receiving end. Jealousy can have a really bad impact on your life. It can make you loose the job, lose friends, or even break up with your spou... Self Help Shanat Kuphur Thu, 27 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=238145&ca=Self+Help The importance of the word named “motivation” conveys lot more than it seems to have. Anything and everything that have to be done won’t be materialized unless and until it is supplemented by the crucial entity named “motivation”. Motivation is not something that could be manufactured, instead it ha... Self Help Shanat Kuphur Thu, 27 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=238148&ca=Self+Help Does that sound familiar to you? No? Well it is the term given to those who bite their nails. Yes nail biting has a medical term. It is not a very pleasant habit and one definitely requires stopping that habit. Nail biting is usually done when under stress or boredom or excitement or inactivity. Nai... Self Help Shanat Kuphur Thu, 27 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=238150&ca=Self+Help Wealth is something that we all want; possibly there are not many humans who hate wealth. Wealth is something that can buy us any thing that we want. Having wealth does not mean that we are done and satisfied with whatever we have. We all know this common saying human wants are unlimited. So what do...