http://www.isnare.com/?s=author&a=Sid+McCarthy Wellness, Fitness and Diet Sid McCarthy Fri, 09 Mar 2007 00:00:00 +0800 http://www.isnare.com/?aid=131540&ca=Wellness%2C+Fitness+and+Diet Over a lifetime (or in the case of an ecological disaster, an alarmingly short time), the human body assimilates a number of toxins. Some of these are in such trace amounts that we really needn't worry about them, but it is still wise to avoid as many toxins in the diet and the environment as possib... Wellness, Fitness and Diet Sid McCarthy Sun, 31 Dec 2006 00:00:00 +0800 http://www.isnare.com/?aid=113816&ca=Wellness%2C+Fitness+and+Diet It seems that in recent times, as we all are or should be becoming more heart-aware, we are mightily concerned by our cholesterol levels. Rightly so, as high cholesterol levels can lead to hardening of the arteries and ultimately heart attack or stroke. If you are concerned about your cardiac healt...