http://www.isnare.com/?s=author&a=Sonia+Jones Medicines and Remedies Sonia Jones Tue, 20 Apr 2010 00:00:00 -0700 http://www.isnare.com/?aid=505495&ca=Medicines+and+Remedies So why would improving your calcium absorption help relieve arthritis? The body would be less likely to dump calcium in inappropriate places like the joint or muscle tissue causing stiffness and pain for some people. For others it could mean gall stones or kidney stones. It's not just about consumin... Medicines and Remedies Sonia Jones Tue, 20 Apr 2010 00:00:00 -0700 http://www.isnare.com/?aid=505501&ca=Medicines+and+Remedies For some people it is hard to believe that gluten can cause so much destruction. When we tell people that in order to treat a serious condition like arthritis, inflammation and pain, a few serious dietary measures are needed. Giving up gluten might be one of them. When someone first hears they have... Medicines and Remedies Sonia Jones Tue, 20 Apr 2010 00:00:00 -0700 http://www.isnare.com/?aid=505505&ca=Medicines+and+Remedies Medicinally, herbs (spices) are any plants or plant parts that are used in a therapeutic way. Herbal medicine is the art and science of using plants for promoting health and preventing and/or treating illness. It has endured over the centuries as the world's primary form of medicine (today 75% of th... Medicines and Remedies Sonia Jones Tue, 20 Apr 2010 00:00:00 -0700 http://www.isnare.com/?aid=505506&ca=Medicines+and+Remedies All fresh fruits including pineapple are packed with enzymes however pineapple is well known for being packed with an enzyme called bromelain. This gives the fruit some amazing natural anti-inflammatory and analgesic properties. Of course like most fruits it's bursting with vitamin C. They are secon... Wellness, Fitness and Diet Sonia Jones Tue, 20 Apr 2010 00:00:00 -0700 http://www.isnare.com/?aid=505508&ca=Wellness%2C+Fitness+and+Diet Most of us are concerned about losing our memory and cognitive skills as we age. Apparently there is a test that can be done in the lab that can assess your susceptibility to dementia, they test your genotype. Even if this test shows you have the type that is most likely to suffer some sort of brain... Wellness, Fitness and Diet Sonia Jones Thu, 21 Jan 2010 00:00:00 -0800 http://www.isnare.com/?aid=472656&ca=Wellness%2C+Fitness+and+Diet The humble lemon contains most of the known vitamins and minerals and has amazing healing powers. It is part of the citrus family and all citrus fruits are rich sources of vitamins A, B and C, with good amounts of iron and calcium. The lemon plant is highly scented with purple buds that unfold into... Wellness, Fitness and Diet Sonia Jones Thu, 21 Jan 2010 00:00:00 -0800 http://www.isnare.com/?aid=472667&ca=Wellness%2C+Fitness+and+Diet The fruit is almost round with a short fat stem (should still be attached when you buy), the skin is leathery, a light brown to a silvery-gray brown with a slightly rough texture. It grows to about 6 to 8 inches and is a pretty heavy fruit. It is important to know that under the skin is a thin, crea... Wellness, Fitness and Diet Sonia Jones Mon, 16 Nov 2009 00:00:00 -0800 http://www.isnare.com/?aid=440501&ca=Wellness%2C+Fitness+and+Diet Farmers have discovered if they restrict the amount of food the animal is allowed for a few days, then for a few days the animals are allowed to eat as before. Farmers have found these animals go to market heavier than those who have been fed constantly! This is what most people do, restrict their f... Wellness, Fitness and Diet Sonia Jones Sun, 15 Nov 2009 00:00:00 -0800 http://www.isnare.com/?aid=439650&ca=Wellness%2C+Fitness+and+Diet For a lot of women PMS (pre-menstrual syndrome) seems to be a big stumbling block to permanent weight-loss and health gain. All good intentions and even some well established healthy weight loss routines go out the window when their period is due. It is extremely frustrating. You may be one of these... Wellness, Fitness and Diet Sonia Jones Sun, 15 Nov 2009 00:00:00 -0800 http://www.isnare.com/?aid=439648&ca=Wellness%2C+Fitness+and+Diet Is and has led you a right merry dance over the years – their propaganda is extremely inviting, even alluring, but certainly damaging. They make it all sound so amazing, so feasible, soooo healthy? Who can resist such professional play on words and incredible packaging, and mind blowing advertising?...