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<title>Articles Written by Stephen Rollins From Isnare.com</title>
<link>http://www.isnare.com/?s=author&amp;a=Stephen+Rollins</link>
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<title>Utilizing Support Networks To Overcome Panic Attacks</title>
<category>Self Help</category>
<author>Stephen Rollins</author>
<pubDate>Tue, 03 Jul 2007 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=164432&amp;ca=Self+Help</link>
<description>Too many victims of panic attacks keep their condition private for fear of embarrassment. They struggle with the internal conflict of phobias and fears in solitude. Unfortunately, this self-help philosophy rarely produces any measurable results because the patient does not have enough resources to s...</description>
</item>
<item>
<title>5 Ways To Stop A Panic Attack</title>
<category>Medicines and Remedies</category>
<author>Stephen Rollins</author>
<pubDate>Mon, 25 Jun 2007 00:00:00 -0700</pubDate>
<link>http://www.isnare.com/?aid=162542&amp;ca=Medicines+and+Remedies</link>
<description>Panic attacks can seem to emerge out of nowhere, and their side effects can be paralyzing.  Learning to stop a panic attack either before it occurs or shortly after its onset is a key element to dealing with future episodes.  Once you master techniques in controlling panic attacks, you will be able...</description>
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