http://www.isnare.com/?s=author&a=Steven+L+Jones Self Help Steven L Jones Fri, 10 Jul 2009 00:00:00 +0800 http://www.isnare.com/?aid=383564&ca=Self+Help The fear of losing your smoker friends while quitting smoking is one of the greatest reasons why people avoid quitting, despite personally wanting to. While it's a valid fear, you aren't committing to losing those friends when you quit. As a smoker, your smoking buddies are your support network. You... Self Help Steven L Jones Fri, 10 Jul 2009 00:00:00 +0800 http://www.isnare.com/?aid=383575&ca=Self+Help It might seem obvious at first, but the underlying reasons behind cutting back on drinking when you quit smoking aren't what you'd expect. Even more unexpected is the fact that you don't have to give up drinking to quit smoking, it just needs to be approached carefully. Like almost everything else i... Self Help Steven L Jones Wed, 24 Jun 2009 00:00:00 +0800 http://www.isnare.com/?aid=379133&ca=Self+Help Many, many people smoke. That's kind of a stupid statement, but bear with me here. While many people smoke, very few understand the underlying causes of why, in addition to smoking, they find it so hard to quit. If you don't want to quit, here's where you should go read something else. If you do wan... Wellness, Fitness and Diet Steven L Jones Mon, 13 Apr 2009 00:00:00 +0800 http://www.isnare.com/?aid=369532&ca=Wellness%2C+Fitness+and+Diet Quitting smoking isn't really that hard. Just the opposite, it's actually quite simple. The problem doesn't lie in quitting smoking, however, as much as people going about it the wrong way. The way that most people quit smoking doesn't involve a change from smoker to non-smoker. Instead, it involves...