http://www.isnare.com/?s=author&a=Sudu+Sudai Wellness, Fitness and Diet Sudu Sudai Fri, 06 Mar 2009 00:00:00 -0800 http://www.isnare.com/?aid=355756&ca=Wellness%2C+Fitness+and+Diet I had promised myself to lose weight for wedding - and that time got closer and closer every day. I would like to advice anyone who is struggling to lose weight for wedding, to implement these simple tips in their daily routines in order to achieve quick wedding weight loss: 1) Drink more water and... Wellness, Fitness and Diet Sudu Sudai Fri, 06 Mar 2009 00:00:00 -0800 http://www.isnare.com/?aid=355406&ca=Wellness%2C+Fitness+and+Diet Losing weight after having a baby is not an easy task. Taking care of a newborn and of yourself might be really hard. But to lose weight after delivery, you do not need that much. Just the right healthy nutrition, some more movement, and the right attitude. Here are five easy tips to implement in yo...