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<title>Articles Written by Susan Rotella From Isnare.com</title>
<link>http://www.isnare.com/?s=author&amp;a=Susan+Rotella</link>
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<title>On Feeling Cold and Prickly Towards Your Valentine</title>
<category>Relationships</category>
<author>Susan Rotella</author>
<pubDate>Fri, 18 Feb 2011 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=724949&amp;ca=Relationships</link>
<description>Serious and long-term relationships are subject to naturally occurring ebbs and flows of feelings of love and affection. These changes may be reactions to your current circumstances, or they can arise for no apparent reason at all. Either way, you might find yourself feeling less than enthused by th...</description>
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<title>Why Pay For Counseling?</title>
<category>Self Help</category>
<author>Susan Rotella</author>
<pubDate>Sun, 20 Dec 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=458514&amp;ca=Self+Help</link>
<description>These days, not too many people feel they have the extra money to pay for counseling. Even those that do may still fell reluctant to pay. Until you've experienced it for yourself, it's hard to know what you're really paying for. Is it really that much better than talking to a friend or family member...</description>
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<title>An Acceptance and Commitment Therapy Approach to Holiday Stress</title>
<category>Self Help</category>
<author>Susan Rotella</author>
<pubDate>Sun, 20 Dec 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=458519&amp;ca=Self+Help</link>
<description>According to Acceptance and Commitment Therapy - ACT - the best way to maintain your sense of well-being is to stay committed to your personal values.There are many different areas in which you can identify your values:• Marriage/couple/intimate relationships• Parenting• Family relations• Frien...</description>
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<title>Missing Out on March Break</title>
<category>Self Help</category>
<author>Susan Rotella</author>
<pubDate>Fri, 13 Mar 2009 00:00:00 +0800</pubDate>
<link>http://www.isnare.com/?aid=358264&amp;ca=Self+Help</link>
<description>Due to today's economic uncertainty, you may find yourself one of many forced to conserve their funds and cut out the extras that seem to make life worth living. Luxuries like spa visits, dining out, and winter vacation are logically the first to go. It makes sense then that you currently find yours...</description>
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