http://www.isnare.com/?s=author&a=Suzanne+Bird-Harris Self Help Suzanne Bird-Harris Sun, 22 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=169279&ca=Self+Help If you are on a path of purposeful personal growth, you will have to learn how to forgive yourself to see progress. Now, before you start balking at the idea, let me give you an example. Remember when you learned to ride a bicycle? I'm pretty sure you didn't just hop on and ride away into the sunset... Self Help Suzanne Bird-Harris Sun, 15 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=167297&ca=Self+Help Forgiveness is difficult for many people because, too often, we think to forgive is also to condone, to say, "Oh, that's ok." We put up barriers to forgiving others because of this notion. Many times, in fact, most times what needs to be forgiven is NOT ok. It was not ok to have happened, it is not... Self Help Suzanne Bird-Harris Sun, 15 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=167301&ca=Self+Help My sister called, sounding like some sort of emergency was in progress. Turns out, she wants me to come help her decide how to arrange the furniture in her new kitchen. She and her husband just bought their first house and we helped them move in over the weekend. Ok, I'm wondering before I go - what... Self Help Suzanne Bird-Harris Sun, 15 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=167302&ca=Self+Help I'm sure you, like me, are bombarded with emails, conversations and thoughts about goal setting, particularly each new year. If I had a nickel for each email I've received since Jan 1st that talked about goal setting, I'd be a rich woman! Yet, have I set my goals down on paper yet? No, I haven't. Un... Self Help Suzanne Bird-Harris Sun, 15 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=167304&ca=Self+Help When was the last time someone close to you told you something about yourself that was really at odds with your own view of who you are? You know - something that, when they said it, made you stop, snap your head up and say, "Huh??!!" And then THEY looked surprised that YOU were surprised at what th... Self Help Suzanne Bird-Harris Sat, 14 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=167294&ca=Self+Help Where you put your focus becomes your experience. Don't think so? When I was a little girl, five or six, maybe, I watched the "Wizard of Oz" for the first time. My next younger sister watched, too, along with Mom and Dad. They thoroughly enjoyed the movie while I cried myself to sleep - afraid of th... Self Help Suzanne Bird-Harris Fri, 13 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=166989&ca=Self+Help Self-confidence is one of the keys to achieving success – you hear that everywhere. Most people think self-confidence is a result of success, but it’s actually an ingredient of success. How do you gain self-confidence so you can attract the success you seek? 1. Fake it! Though it sounds ridiculous,... Self Help Suzanne Bird-Harris Fri, 13 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=166990&ca=Self+Help A personal self-esteem coach can provide an objective perspective sorely needed to see things in a new light, challenge long-held beliefs that have held you back, change the patterns that have kept you stuck and make new choices so that you create and attract success into your life. Creating a clear... Self Help Suzanne Bird-Harris Fri, 13 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=166991&ca=Self+Help Do you often feel frustrated, misunderstood, burned out, forgotten, agitated, restless, stressed out or angry? Learning patience can help you feel satisfaction, understood, accomplished, remembered, calm, peaceful, relaxed and happy. Here are 10 things you can do (or begin) now to flex your patience... Self Help Suzanne Bird-Harris Fri, 13 Jul 2007 00:00:00 +0800 http://www.isnare.com/?aid=166992&ca=Self+Help With so much to do and only so many hours in a day, here are three powerful changes you can make RIGHT NOW to free up time, eliminate distractions and get more done (particularly the things that are important to you) each day. Close Your Email Program Yes, I said it. Close your email program. I know...