Articles Written by Suzi Parsell From Isnare.com http://www.isnare.com/?s=author&a=Suzi+Parsell Joint Disorders Unraveled - 9 Risk Factors That Cause Joint Pain Wellness, Fitness and Diet Suzi Parsell Tue, 07 Apr 2009 00:00:00 -0700 http://www.isnare.com/?aid=366835&ca=Wellness%2C+Fitness+and+Diet You've probably heard it a hundred times, joint pain is merely the cause of aging and nothing else. This is a myth. In fact, joint disorders are caused by different factors all leading to pain and related stress. Age is a huge factor in joint disorders because the cartilage thins as a person grows o... Lowering Cholesterol Naturally - Exercise Your Way to Lower Cholesterol Wellness, Fitness and Diet Suzi Parsell Fri, 15 Aug 2008 00:00:00 -0700 http://www.isnare.com/?aid=282606&ca=Wellness%2C+Fitness+and+Diet A change in diet may help in lowering cholesterol levels but benefits are rarely maximized without the help of exercise. Exercise is extremely important in reducing the risks of heart disease. Walking is a very effective form of exercise for lowering cholesterol. It is a low impact activity yet it i...