http://www.isnare.com/?s=author&a=Temitope+Ajibuwa Wellness, Fitness and Diet Temitope Ajibuwa Thu, 17 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=412590&ca=Wellness%2C+Fitness+and+Diet What method of losing weight these days can one really say is the best way to lose weight? We have heard of eating less or reducing calorie intake, we have been told about exercising regularly, some have even engaged themselves in unhealthy eating habits just in the name of wanting to lose weight. A... Wellness, Fitness and Diet Temitope Ajibuwa Thu, 10 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=409625&ca=Wellness%2C+Fitness+and+Diet If anyone has been observing lately, one would have been noticing that there is an increase in the number of death cases resulting from overweight issues these past few years. It wasn’t long ago the media reported that obesity is responsible for 325,000 deaths every year! Please tell me, is this num... Wellness, Fitness and Diet Temitope Ajibuwa Tue, 30 Jun 2009 00:00:00 +0800 http://www.isnare.com/?aid=368938&ca=Wellness%2C+Fitness+and+Diet If you happen to reside in a big city where you have a good paying job (maybe demanding), you drive an hour or two daily to your office and on top of all that you don’t do any exercise at all, then you are not being friendly to your liver. What you are doing to it will be gradually forcing it to do... Wellness, Fitness and Diet Temitope Ajibuwa Thu, 02 Apr 2009 00:00:00 +0800 http://www.isnare.com/?aid=364718&ca=Wellness%2C+Fitness+and+Diet It is still a mystery to me why some people always want to shy away from their problems. After all we would have read from a book or better still heard from our teachers that problems can’t be solved by running away from them. If I tell a weighty person that almost 400,000 people die from obesity re...