http://www.isnare.com/?s=author&a=Thomas+Maras Wellness, Fitness and Diet Thomas Maras Mon, 22 Dec 2008 00:00:00 -0800 http://www.isnare.com/?aid=246781&ca=Wellness%2C+Fitness+and+Diet The age old question about dieting is how do you lose weight and still enjoy yourself. The basic premise of losing weight is you need to expend more calories than you consume which means you need to eat less. I was having great success on the South Beach Diet but I had one problem I really missed sn...