http://www.isnare.com/?s=author&a=Tim+Scott Wellness, Fitness and Diet Tim Scott Wed, 16 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=412095&ca=Wellness%2C+Fitness+and+Diet It's a common question I hear everyday... "What is the best way to burn fat and lose my spare tire?" People usually want to know what’s better: aerobics or strength training, traditional cardio exercise or intervals. Cardio is definitely not the best means to burn fat, especially when compared to in... Wellness, Fitness and Diet Tim Scott Tue, 02 Dec 2008 00:00:00 +0800 http://www.isnare.com/?aid=324973&ca=Wellness%2C+Fitness+and+Diet Have you been disappointed by diets that promise the world, but fail to deliver? I am sick and tired of outrageous claims that never actually work! Bad diets can really shatter your weight loss efforts (and hopes) and even damage your health. If you are like most people, you are probably completely...