http://www.isnare.com/?s=author&a=Todd+Scott Sports Todd Scott Fri, 18 May 2012 00:00:00 -0700 http://www.isnare.com/?aid=888164&ca=Sports Years ago the only "training" deemed necessary by gurus for tennis is cardio and aerobic conditioning. Such training modalities included long distance running or biking to train the lungs and the heart. The cardio programs were long in both distance and duration. The only problem? This tennis tra... Wellness, Fitness and Diet Todd Scott Thu, 17 Nov 2011 00:00:00 -0800 http://www.isnare.com/?aid=631062&ca=Wellness%2C+Fitness+and+Diet You will find several major components which cannot be disregarded when planning to shed pounds extremely very quickly. The very first is an eating plan. This is the toughest part to stick to because we’re typically obligated to stick to an highly rigid diet program. And for many individuals, we are... Wellness, Fitness and Diet Todd Scott Mon, 14 Nov 2011 00:00:00 -0800 http://www.isnare.com/?aid=628420&ca=Wellness%2C+Fitness+and+Diet There are 3 main components that can not be ignored when trying to lose fat really fast. The first is nutrition. This is the most difficult things to stick to because we’re often forced to stick to an extremely strict diet. And for most of us, we’re used to eating whatever we want whenever we want.... Wellness, Fitness and Diet Todd Scott Thu, 10 Nov 2011 00:00:00 -0800 http://www.isnare.com/?aid=625909&ca=Wellness%2C+Fitness+and+Diet You'll find three primary components which can't be overlooked when planning to shed pounds extremely very quickly. The first is diet. This is the most difficult things to adhere to simply because we are often forced to adhere to an extremely strict diet plan. And for many individuals, we’re familia... Wellness, Fitness and Diet Todd Scott Wed, 10 Feb 2010 00:00:00 -0800 http://www.isnare.com/?aid=482945&ca=Wellness%2C+Fitness+and+Diet The Low Carb Diet has been a strategy that many people have been using to drop a great deal of weight. Some consider the diet to be a fad from the late 1990's, but this is not an accurate assessment of the diet. It originally gained popularity in the early 1970's and it is still currently the diet o... Wellness, Fitness and Diet Todd Scott Wed, 11 Feb 2009 00:00:00 -0800 http://www.isnare.com/?aid=346170&ca=Wellness%2C+Fitness+and+Diet If you’ve made plans to lose your stomach fat in the past month or 2, by now you’re likely on 1 of 3 paths. Here they are in no particular order. 1) You're hitting your weekly goals, you're motivated to continue losing weight, and you'll likely stick to it and see it through at least for another few... Wellness, Fitness and Diet Todd Scott Fri, 24 Oct 2008 00:00:00 -0700 http://www.isnare.com/?aid=309553&ca=Wellness%2C+Fitness+and+Diet As there are many different types of workouts for burning fat, the most popular and the most effective for fat loss consist of full body workouts or workouts containing exercises that stimulate the large muscle groups. There are 2 different interpretations of a “Full Body” workout: 1) The workout co... Wellness, Fitness and Diet Todd Scott Fri, 10 Oct 2008 00:00:00 -0700 http://www.isnare.com/?aid=304161&ca=Wellness%2C+Fitness+and+Diet You’ve seen companies on TV tell you that all you need is a quick 2-3 minutes a day doing some ab workout gimmick and you’ll get flat abs in 2 weeks, right? How many of those ab “gimmicks” have you bought? How long did you use them? If you’ve bought any of these gadgets, you’ve probably realized by...