http://www.isnare.com/?s=author&a=Trish+Powell Wellness, Fitness and Diet Trish Powell Fri, 13 Jun 2008 00:00:00 +0800 http://www.isnare.com/?aid=262620&ca=Wellness%2C+Fitness+and+Diet Fit for Life I had never considered my fight to get fit for life as I recovered from breast cancer as particularly inspirational, but when Dr. Peter Tylee considered it worthy of a mention in his news letter, I got to thinking that maybe others might be interested in how I took the holistic approach... Wellness, Fitness and Diet Trish Powell Mon, 03 Mar 2008 00:00:00 +0800 http://www.isnare.com/?aid=230063&ca=Wellness%2C+Fitness+and+Diet For most of us the word seaweed conjures up images of beaches strewn with brown weed, particularly after stormy weather, when it lays in great heaps along the high tide mark. Not so long ago the idea of eating seaweed or kelp as it is also known, would have been considered very strange to say the le... Finances Trish Powell Sun, 10 Feb 2008 00:00:00 +0800 http://www.isnare.com/?aid=223738&ca=Finances Money can't buy happiness is the old saying that we fall back on when times are tough and the bank account isn't looking too good. This saying does give a measure of comfort, but it is only fleeting, because once the thought of happiness has come up, then we start asking ourselves, Are we really are... Wellness, Fitness and Diet Trish Powell Mon, 04 Feb 2008 00:00:00 +0800 http://www.isnare.com/?aid=221090&ca=Wellness%2C+Fitness+and+Diet Health and well-being supplements come in many guises and have been around a long time. Over the last 50 years tremendous strides have been made in every aspect of the supplement industry; marketing, packaging, production have all moved and evolved at a very fast rate. Our appetite for products has... Wellness, Fitness and Diet Trish Powell Mon, 04 Feb 2008 00:00:00 +0800 http://www.isnare.com/?aid=207858&ca=Wellness%2C+Fitness+and+Diet In a perfect world we would all be eating the right food, exercising, sleeping well and just generally enjoying life. In the real world most of us manage a percentage of the healthy lifestyle and muddle through as best we can with the rest of it. Part of the problem is we are encouraged to think, mo... Self Help Trish Powell Mon, 04 Feb 2008 00:00:00 +0800 http://www.isnare.com/?aid=208159&ca=Self+Help We have all got bad habits that we would like to quit. Some might be more noticeable than others and some, like overeating, might be life threatening. Whichever way you look at it, bad habits, no matter how big or small are darned hard to quit. Bad habits are a multi-million dollar industry. Just t... Wellness, Fitness and Diet Trish Powell Mon, 04 Feb 2008 00:00:00 +0800 http://www.isnare.com/?aid=221461&ca=Wellness%2C+Fitness+and+Diet Due to modern technology, we can now access information from around the world, twenty four hours a day. At any given time, we can contact friends and family wherever they happen to be and keep up with trends and ideas from all parts of the globe. There is a downside, if we allow it to happen, and th... Cancer Survival Trish Powell Wed, 16 Jan 2008 00:00:00 +0800 http://www.isnare.com/?aid=207578&ca=Cancer+Survival Breast cancer affects everyone in different ways and depending on the severity of each case, the recovery period varies greatly. Breast cancer is a life-threatening disease and some very good work is being done to raise awareness and explore preventative measures. Unfortunately, there is still a dow... Wellness, Fitness and Diet Trish Powell Fri, 11 Jan 2008 00:00:00 +0800 http://www.isnare.com/?aid=120616&ca=Wellness%2C+Fitness+and+Diet To maintain good health, we need to eat a healthy balanced diet. Couldn’t be easier could it? Due to our diverse life styles, eating a balanced diet is much harder than we imagine. Most articles dealing with healthy living tend to list food sources that are beneficial and give reasons why we should... Advice Trish Powell Thu, 22 Nov 2007 00:00:00 +0800 http://www.isnare.com/?aid=169656&ca=Advice A few years ago, the term “life coach” was still pretty new to most people, and it was hard for some people to get their head around the idea. In more recent times life coaching has become mainstream, with a lot more people understanding how it works. Life coaching shouldn't be confused with counsel...