http://www.isnare.com/?s=author&a=Troy+Clarks Wellness, Fitness and Diet Troy Clarks Mon, 03 Sep 2007 00:00:00 -0700 http://www.isnare.com/?aid=104277&ca=Wellness%2C+Fitness+and+Diet Day after day I see and hear the same thing happening, people always seem to be really good at beginning an exercise regime or setting a goal to lose weight, however after a couple of weeks when asked about it they often tell you that they gave up or lost all interest. To get the body you want your... Wellness, Fitness and Diet Troy Clarks Mon, 20 Aug 2007 00:00:00 -0700 http://www.isnare.com/?aid=106049&ca=Wellness%2C+Fitness+and+Diet Everyone always knows that it is easy to put on weight and always damned hard to lose it. Eating of course is one of life’s simple pleasures and refraining from eating certain foods can have large impacts both physically and psychologically, which can not be overlooked. Nobody likes to give up a ple...