http://www.isnare.com/?s=author&a=Wade+McNutt Wellness, Fitness and Diet Wade McNutt Wed, 04 Oct 2006 00:00:00 -0700 http://www.isnare.com/?aid=76376&ca=Wellness%2C+Fitness+and+Diet Last night a couple of good friends came over to the house. It was great to catch up with good friends and have a few laughs. Now Dale and Howard are in the early 50’s and they both look amazing. They’ve followed my training and diet strategies for several years and look and at least 20 years younge... Wellness, Fitness and Diet Wade McNutt Wed, 04 Oct 2006 00:00:00 -0700 http://www.isnare.com/?aid=76375&ca=Wellness%2C+Fitness+and+Diet It all started when I got a bamboo plant given to me as a birthday present a few years ago. I know what your thinking, “Wade, What the hell does Bamboo have to with building muscle?” Just bear with me here and I’ll explain. My friend who gave it too me (she’s now my girlfriend, but that’s another st... Wellness, Fitness and Diet Wade McNutt Wed, 04 Oct 2006 00:00:00 -0700 http://www.isnare.com/?aid=76380&ca=Wellness%2C+Fitness+and+Diet The other day one of our members asked about Momentum. He said I hear you talk about momentum a lot Wade but what exactly do you mean? This really got me thinking... Momentum is summation of forces that are actively propelling you towards you goals or against your goals in the case of negative momen... Wellness, Fitness and Diet Wade McNutt Wed, 04 Oct 2006 00:00:00 -0700 http://www.isnare.com/?aid=76378&ca=Wellness%2C+Fitness+and+Diet Picture this! You embark on a new training regime focused specifically on building your arms. You follow the best nutritional practices, train like a maniac, and in just over two months you add just over and inch to each arm. Sounds too good to be true, doesn’t it? While up until a few months ago I...