http://www.isnare.com/?s=author&a=Wayne+Landt Wellness, Fitness and Diet Wayne Landt Thu, 09 Jul 2009 00:00:00 +0800 http://www.isnare.com/?aid=382136&ca=Wellness%2C+Fitness+and+Diet Accumulated fat around the waist can make all of us a little self conscious. At one time or another, we've all been afraid to show off our bodies because we haven't like the way we looked. Despite all our best efforts, it can seem like a losing battle as we fight to get rid of our midsection. All th...