http://www.isnare.com/?s=author&a=William+Jensen Sports William Jensen Mon, 08 Sep 2008 00:00:00 -0700 http://www.isnare.com/?aid=177054&ca=Sports It is important to keep hydrated when working out but should we be using sports drinks? The answer for most of us is probably not but maybe. How is that for being decisive? As with everything we have to be aware that we are all different and thus our needs are different. For those of us who are doin... Wellness, Fitness and Diet William Jensen Wed, 16 Jan 2008 00:00:00 -0800 http://www.isnare.com/?aid=178378&ca=Wellness%2C+Fitness+and+Diet Many of us are aware of the latest report regarding what pregnant women eat and the eating habits of their offspring. As reported in the British Journal of Nutrition, scientists say that pregnant women and those breast feeding their young who are increasing their uptake of fatty and sugary foods may...