http://www.isnare.com/?s=author&a=Willie+Jones Wellness, Fitness and Diet Willie Jones Sun, 20 Nov 2011 00:00:00 -0800 http://www.isnare.com/?aid=634064&ca=Wellness%2C+Fitness+and+Diet There are basically two types of salt. Salt extracted from the ocean and rock salt. Rock salt in fact comes from ancient sea beds and can be found all over the world. You could say that all salt is really sea salt. The main difference between the two salts is how they are mined. French farmers have... Advice Willie Jones Fri, 28 Oct 2011 00:00:00 -0700 http://www.isnare.com/?aid=614768&ca=Advice The majority of people I know have had the experience of sore painful feet after a good run or long walk. Most of them know they were wearing the wrong shoe, but for most, they did not know what type of shoe to buy. Purchasing an expensive pair of running shoes is really hit or miss. This is because... Wellness, Fitness and Diet Willie Jones Thu, 01 Oct 2009 00:00:00 -0700 http://www.isnare.com/?aid=417385&ca=Wellness%2C+Fitness+and+Diet All raw fruits and vegetables have nutrients and minerals that if consumed on a daily basis keep the immune system strong and the body healthy. But, alas, we are a fast food quick fix nation and getting enough fruits and vegetables can be a daunting task these days. We have slowly learned to adapt t... Wellness, Fitness and Diet Willie Jones Wed, 16 Sep 2009 00:00:00 -0700 http://www.isnare.com/?aid=411316&ca=Wellness%2C+Fitness+and+Diet It has been long known by many that ginger is excellent at soothing an irritated stomach and works well to alleviate motion sickness but according to a study done at the Odense University in Denmark, researchers discovered that ginger works the same way that aspirin does by blocking prostaglandins (... Womens Interest Willie Jones Sat, 15 Aug 2009 00:00:00 -0700 http://www.isnare.com/?aid=398026&ca=Womens+Interest To really understand the women and her ride, one needs to go back in history to explore the courageous women who defied the norm and road their horses in the freedom of the wind. Who could forget Joan of Arc or Annie Oakley, two completely different women who followed their own council and fought fo... Wellness, Fitness and Diet Willie Jones Fri, 12 Sep 2008 00:00:00 -0700 http://www.isnare.com/?aid=296264&ca=Wellness%2C+Fitness+and+Diet Nitrates/nitrite is of the same family. They are both used to cure meats but nitrites are easier to work with than nitrates. Nitrates are used mainly to make fertilizer, explosives and glass while nitrites are used mainly as a preservative in foods. Both are naturally occurring in nature in our wate... Wellness, Fitness and Diet Willie Jones Mon, 08 Sep 2008 00:00:00 -0700 http://www.isnare.com/?aid=294328&ca=Wellness%2C+Fitness+and+Diet The liver is a reddish brown organ weighing in at about 3 to 5 lbs., resides under the diaphragm on the right hand side of the body, and has many functions. It has two large arteries, the heptic artery, which has the job of carrying oxygen rich blood from the heart into the liver, and the portal vei... Wellness, Fitness and Diet Willie Jones Fri, 29 Aug 2008 00:00:00 -0700 http://www.isnare.com/?aid=290795&ca=Wellness%2C+Fitness+and+Diet Over the last decade in particular we have been taught that the sun is something we need to avoid like the plague and that we need to slather the sunscreen all over to protect our skin. Hold on, not so fast! There is scientific evidence that we need sunshine on our skin on a regular basis. Here is s... Wellness, Fitness and Diet Willie Jones Tue, 26 Aug 2008 00:00:00 -0700 http://www.isnare.com/?aid=289094&ca=Wellness%2C+Fitness+and+Diet If you are like most people you will likely notice a person’s hair and style on first impression. We also notice if a person has thin or thick hair, curly, wavy or straight hair. We may not notice everything around us but when it comes either sex, we instinctively observe our competition or potentia... Wellness, Fitness and Diet Willie Jones Sat, 16 Aug 2008 00:00:00 -0700 http://www.isnare.com/?aid=286124&ca=Wellness%2C+Fitness+and+Diet It has long been somewhat of a mystery as to why the French could eat a high fat, high calorie diet and have a lower incidence of heart disease and live long healthy lives. It was known that wine had something to do with it but over the last couple of years, compliments of Dr Sinclair of the Harvard...