http://www.isnare.com/?s=author&a=Winston+Ng Wellness, Fitness and Diet Winston Ng Sun, 19 Jun 2005 00:00:00 +0800 http://www.isnare.com/?aid=3984&ca=Wellness%2C+Fitness+and+Diet Be prepared to be less effective and waste your own time, if your weight loss programme does not contain these quick lose fat tricks. 1. Must have a Change in Lifestyle Every effective weight loss programme will help clients change their lifestyle. This is absolutely critical to the long term succes... Wellness, Fitness and Diet Winston Ng Sun, 29 May 2005 00:00:00 +0800 http://www.isnare.com/?aid=3103&ca=Wellness%2C+Fitness+and+Diet I bet you already know all the health benefits for keeping slim. You have probably tried every diet; the Atkins, the Southbeach, the metabolic, the fruit, the water or just plain starvation. In fact, you may even have gained extra weight. You know all the intellectual stuff about keeping healthy, ex... Advice Winston Ng Wed, 11 May 2005 00:00:00 +0800 http://www.isnare.com/?aid=2520&ca=Advice Nike Free does not think so; and neither should you. Read on to find out why this concerns every one of us, our health and a good deal of wasted money. This is not a story of the Nike Free shoe; it’s about our freedom and growth. It has been a really long time since a major shoemaker has stepped for... Sports Winston Ng Tue, 29 Mar 2005 00:00:00 +0800 http://www.isnare.com/?aid=1653&ca=Sports Have you ever wondered why some fat people can be playing tennis, swimming and jogging often, yet they never lose weight? Many overweight people began playing tennis, walking, running or swimming because they were told that these activities are aerobic and therefore, beneficial to weight loss. So, i...