http://www.isnare.com/?s=author&a=Z.+Stanley Advice Z. Stanley Tue, 12 Jul 2011 00:00:00 +0800 http://www.isnare.com/?aid=898686&ca=Advice Pain is subjective. It cannot be measured externally. We will understand that hot things can burn, cuts will hurt but your own personal perception of pain will determine how you manage this pain. Neck pain and back pain can be signals from your subconscious mind that there is some stress in your... Self Help Z. Stanley Tue, 12 Jul 2011 00:00:00 +0800 http://www.isnare.com/?aid=898691&ca=Self+Help This is my story of my first past life regression. I met a man in a professional setting. We seemed to butt heads at every opportunity. I could not relax when in his company. As soon as he entered a room I was tense. We had not even been introduced when I felt this strangeness towards him. I... Wellness, Fitness and Diet Z. Stanley Tue, 12 Jul 2011 00:00:00 +0800 http://www.isnare.com/?aid=898693&ca=Wellness%2C+Fitness+and+Diet I would estimate that most people have experienced warts. Those ugly raised blemishes on hands and fingers. As a child I remember being told that toads would give you warts. But as I was only catching frogs, I thought no harm done then. I had three little warts, two on one hand and one on the o... Wellness, Fitness and Diet Z. Stanley Tue, 12 Jul 2011 00:00:00 +0800 http://www.isnare.com/?aid=898720&ca=Wellness%2C+Fitness+and+Diet It appears that the various weight loss companies who previously encouraged calorie counting and their own brand of food are now realising the eating is all in the head and are offering various ways to deal with “emotional eating”. Hypnotherapy for weight loss has always recognised the fact that the... Wellness, Fitness and Diet Z. Stanley Tue, 12 Jul 2011 00:00:00 +0800 http://www.isnare.com/?aid=898723&ca=Wellness%2C+Fitness+and+Diet It appears that the various weight loss companies who previously encouraged calorie counting and their own brand of food are now realising the eating is all in the head and are offering various ways to deal with “emotional eating”. Hypnotherapy for weight loss has always recognised the fact that th... Self Help Z. Stanley Tue, 22 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=414938&ca=Self+Help When your body experiences stress (either perceived and real), the brain releases chemicals around the body telling it to shut down digestion, shallow breath, heart pumps increases production to send more blood to arms and legs for “fight or flight”. With this adrenaline running through your body yo... Self Help Z. Stanley Tue, 22 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=414944&ca=Self+Help Does the thought of having to give a presentation fill you with dread? Or the idea of going out, fill you with fear? What would having confidence and feeling good mean to you? What difference would it make to your life? When you start to think about your place in the world and it is a confident you... Self Help Z. Stanley Tue, 22 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=414948&ca=Self+Help When anger is repressed, it is accompanied by self destructive thoughts and a feeling of dissatisfaction. The loss of self esteem is of central importance to those suffering from depression (repressed anger can lead to depression). Boys are taught to release their anger and girls are taught it is th... Self Help Z. Stanley Tue, 22 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=414950&ca=Self+Help What concerns does your child have? What concerns do you have about your child? At this time of year, returning to school can have a lot of negative consequences for children and teenagers. Your child may start bedwetting again. How do you handle your child’s school phobia? Is your child bullied or... Self Help Z. Stanley Tue, 22 Sep 2009 00:00:00 +0800 http://www.isnare.com/?aid=414954&ca=Self+Help Fear is good. Fear prompts the body into reaction when there is no time to think, your mind and body react appropriately to the given stressor. The problem arises when anxiety attaches to the “fear” and what is anxiety – it is the anticipatory thoughts of “what if” and this fuels the fear. When fear...