http://www.isnare.com/?s=author&a=Zandra+Jones Wellness, Fitness and Diet Zandra Jones Sun, 24 Sep 2006 00:00:00 -0700 http://www.isnare.com/?aid=86877&ca=Wellness%2C+Fitness+and+Diet The benefits of drinking water have been proven because studies have shown that around 80% of the world’s population is dehydrated. The chief reason for this condition is over consumption of caffeinated beverages like tea and coffee that make the body lose water. Water is a naturally available liqui... Medicines and Remedies Zandra Jones Sun, 24 Sep 2006 00:00:00 -0700 http://www.isnare.com/?aid=86874&ca=Medicines+and+Remedies Iodine is important for the production of thyroid stimulating hormone (TSH). It is in most foods that we eat such as diary products, fish and including iodized table salt. When there is an insuffienct amount of this important mineral in our blood stream it can cause hypothyroidism. Iodine deficiency... Medicines and Remedies Zandra Jones Sat, 23 Sep 2006 00:00:00 -0700 http://www.isnare.com/?aid=86881&ca=Medicines+and+Remedies Hypothyroidism and fatigue may seem to be two totally separate issue but in actually they go hand in hand. An inactive thyroid is caused by the thyroid glands inability to produce and release enough thyroid stimulating hormones into the body. Hypothyroidism is a disease that strikes millions of peop... Wellness, Fitness and Diet Zandra Jones Sat, 23 Sep 2006 00:00:00 -0700 http://www.isnare.com/?aid=86878&ca=Wellness%2C+Fitness+and+Diet Hypothyroidism weight gain is caused by an under active thyroid. It afflicts millions of people every year. It is a result of a decrease in the production of thyroid stimulating hormone (TSH). The pituitary is the gland that produces this hormone. The thyroid regulates the metabolism which helps to...