Last year, I had a consultation with a 27-year-old woman named Allison She's a marathoner who's been suffering from what I call "Athletic Fatigue...

Now that Allison has given birth to her own daughter she finally understands the lengths her mother went through to get her back on track when she was a teenager...

Allison was behaving just like a typical teenager And like most teenagers she wanted to do things that her parents forbid her to do and was hanging out with a few questionable friends...