You have probably seen and heard advertisements from several different manufacturers claiming that their ball is the best...

Picture the scene – You have managed to get onto the par 4 green in 2 and now have a chance for a Birdie...

On Jan 28, 1995, a 70 year old golfer named Cy Young nailed two holes in one at the Lakeview Golf Course in Delray Beach, Florida...

If you are a beginner golfer then you know that to make the ball go a long way you need to hit the ball hard and fast, Right...

Why bother to pick up your spares All too often, beginning bowlers overlook clearing their frames...

If you are just learning how to play golf then you must first understand the critical importance of the short game and how it can help you learn and improve at the game very quickly...

The serve is considered by most tennis experts to be the most important shot in the game of tennis After all, if you can serve well and hold your serve during a match then you cannot lose, or at the very least you will end up in a tie-break situation...

Starting ping pong or table tennis-depending on your level of play-is like beginning anything new: it takes time, mistakes, and a whole lot of practice...

There are lots and lots of golf gizmo's out there, mainly because of the incredible growth in popularity of the sport of golf...

Pitching This is one very subtle technique that I found by accident With pitching, you usually want the ball to end up as close to the hole as possible, if not in it of course...

Basketball, like almost every sport, has some fundamental plays that are used over and over These moves are tried and true proven methods of winning or getting in a good position on the court...

How to Get Remarkable Abs Remarkable abs aren't as hard to get as they seem The secret to remarkable abs is not about the exercises themselves, but about your technique instead...

Nobody likes to slice the golf ball as it results in both loss of distance and accuracy which in turn costs you strokes on the golf course...

We have all heard during our chipping lessons that you must get the ball rolling on the green as soon as possible...

For those of you under the impression that obtaining a strong core takes hours of dedication, you're in for a pleasant surprise...

Some people ask me how I got interested in knowledge that might be considered "alternative" in some circles...

Passing the ball is the most effective way to get the ball down the court and into scoring position It is also the best way because it allows for little interference by the other team...

Fundamental plays are the most basic moves that coaches use to build up their play book A coach will take a fundamental play and add his or her own twist, or slightly change the play, to make it his own...

The Wooden Ball When golf first came about, the balls used were made from hardwoods such as beech and crudely rounded with tools...

You are probably told most often what to do when playing basketball However, highlighting some things you should not do is also important to mastering the sport...

Ever since I stopped teaching ballet full time and began working in an office space, I have been bothered by not having the time in most givens days to work out, or just move around, as much as I would like...

Dribbling is often misunderstood Players have to learn how to dribble, but at the same time they have to know when dribbling should and should not be done...

History of Golf: Modern day golf is generally accepted as having originated in Scotland An urban legend about the meaning of golf is that it stands for Gentleman Only, Ladies Forbidden...

One of the most common goals that fitness enthusiasts have is to develop 6-pack abs, especially among men...

Basketball is all about how you move Actually making a basket is not that difficult of a skill to master and if that was all basketball was about then it would be a simple game...

One of the first skills taught to budding basketball players is how to shoot the basketball Every kid goes into their first practice wanting to learn how to sink a shot and good coaches realize this...

We see all of the infomercials on TV talking about the different types of exercise equipment and how each one is so much better than the rest...

Hey, golfers...

Learning how to master your backswing can take years of skilled practice Your goal is to get one fluid motion of grace and finesse...

A good swing will pay dividends for years But getting to a good swing in the first place there is the key...