Diet and Cholesterol - The single biggest influence on our cholesterol condition Cholesterol was not a factor when Charles Darwin's proposed his theory "Survival of the fittest"...

The difference between the cholesterol in men and women is a much debated subject There are a few key differences which you should know about if you are worried about high cholesterol...

If you want to learn about how to lower your cholesterol levels, then you need to understand how cholesterol actually affects your body, as not all cholesterol is bad...

High cholesterol is one of those things millions of people face each and every day It is partly due to genetics, partly due to a bad diet and partly due to lifestyle...

Triphala is a traditional Indian ayurvedic remedy, that, as the name suggests, is actually composed of three different herbs or fruits...

Cardiovascular disease (CVD) classifies a range of illnesses that involved the heart and blood vessels (i...

Just a little change in your lifestyle and food habits is enough to lower cholesterol and keep it low...

The effects of menopause are many as well as varied among women, but some of the common effects of this life-altering period in a woman’s life can be difficult to work through...

Cholesterol Facts With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a “bad” substance that should be eliminated completely from our lives...

Cayenne Pepper Dr...

By adding soy to your diet, you can simply and effectively protect your heart Soy foods, which are low in saturated fat, provide protein, and are completely cholesterol-free...

With adequate, accurate information and changes in your lifestyle, you can take control of your cholesterol, lower it and then maintain it at a healthy level...

Guggul is gum resin that can be used to lower cholesterol and boost your liver function, though it has been used for thousands of years in India to treat a number of diseases and conditions...

We all need a certain amount of cholesterol for good health as it plays an important role in all cell membrane structure...

You can lower cholesterol using the vitamin niacin, though an understanding of what cholesterol does to your body will allow you understand the reason why that is possible...

Many people tend to skip breakfast They think that breakfast is useless...

It is possible to lower cholesterol safely and naturally by using red yeast rice, but before you consider doing so you should be aware of what cholesterol is and what it does to your body...

You know about cholesterol but do you know about cholesterol triglyceride They are part of the cholesterol picture that is not talked about very much and are extremely dangerous for your health...

Chitosan is a natural nutritional fiber which is made from the shell of shrimps Chitosan has unique properties which makes it the effective fat blocker...

Are you battling what diets to consider for high cholesterol There are many diets that can help you lower your cholesterol level along with a regular exercise regimen...

Vitamin E in the form of alpha-tocopherol is beneficial to over all cardiovascular health primarily because of the role it plays in protecting low density lipoproteins (LDL) from oxidization...

To reduce the risk of heart disease, it is essential to lower the level of LDL and increases the level of HDL cholesterol...

Ever since cholesterol lowering prescription drugs were introduced to the medical care profession, more and more of us who are diagnosed with higher than normal levels of LDL cholesterol levels have been prescribed these drugs, in the hope of controlling this problem...

In the last few articles, we have discussed what the silent killer is, the causes (and the theories) and the demographics that it affects...

Modern high pressure lifestyles often result in stress with its concomitant health problems like cardiovascular diseases associated with high blood cholesterol levels...

Today, more and more people suffer from high cholesterol and obesity due to improper food intake, unbalanced diet, and unhealthy lifestyle...

People do not give as much attention as nuts as they should Some of them even consider nuts to bee junk food and very unhealthy...

Vitamins help to lower cholesterol are now a proven fact This kind of over-the-counter supplement contains no chemicals of any type...

Your doctor may have told you that you have high blood pressure and that your “bad” cholesterol is high...

The popularity of protein-based diets, which limit carbohydrates, seems to be growing at an extraordinary rate...