Cholesterol Facts With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a “bad” substance that should be eliminated completely from our lives...

Cayenne Pepper Dr...

By adding soy to your diet, you can simply and effectively protect your heart Soy foods, which are low in saturated fat, provide protein, and are completely cholesterol-free...

With adequate, accurate information and changes in your lifestyle, you can take control of your cholesterol, lower it and then maintain it at a healthy level...

Guggul is gum resin that can be used to lower cholesterol and boost your liver function, though it has been used for thousands of years in India to treat a number of diseases and conditions...

We all need a certain amount of cholesterol for good health as it plays an important role in all cell membrane structure...

You can lower cholesterol using the vitamin niacin, though an understanding of what cholesterol does to your body will allow you understand the reason why that is possible...

Many people tend to skip breakfast They think that breakfast is useless...

It is possible to lower cholesterol safely and naturally by using red yeast rice, but before you consider doing so you should be aware of what cholesterol is and what it does to your body...

You know about cholesterol but do you know about cholesterol triglyceride They are part of the cholesterol picture that is not talked about very much and are extremely dangerous for your health...

Chitosan is a natural nutritional fiber which is made from the shell of shrimps Chitosan has unique properties which makes it the effective fat blocker...

Are you battling what diets to consider for high cholesterol There are many diets that can help you lower your cholesterol level along with a regular exercise regimen...

Vitamin E in the form of alpha-tocopherol is beneficial to over all cardiovascular health primarily because of the role it plays in protecting low density lipoproteins (LDL) from oxidization...

To reduce the risk of heart disease, it is essential to lower the level of LDL and increases the level of HDL cholesterol...

Ever since cholesterol lowering prescription drugs were introduced to the medical care profession, more and more of us who are diagnosed with higher than normal levels of LDL cholesterol levels have been prescribed these drugs, in the hope of controlling this problem...

In the last few articles, we have discussed what the silent killer is, the causes (and the theories) and the demographics that it affects...

Modern high pressure lifestyles often result in stress with its concomitant health problems like cardiovascular diseases associated with high blood cholesterol levels...

Today, more and more people suffer from high cholesterol and obesity due to improper food intake, unbalanced diet, and unhealthy lifestyle...

People do not give as much attention as nuts as they should Some of them even consider nuts to bee junk food and very unhealthy...

Vitamins help to lower cholesterol are now a proven fact This kind of over-the-counter supplement contains no chemicals of any type...

Your doctor may have told you that you have high blood pressure and that your “bad” cholesterol is high...

The popularity of protein-based diets, which limit carbohydrates, seems to be growing at an extraordinary rate...

The high stratum of cholesterol can be controlled by various methods for reducing the convulsion of cardiovascular diseases...

Because of the great efforts of the American Heart Association and other similar organizations, we have gained a lot of knowledge on cholesterol and its effects on our health...

Doctors rarely suggest discount vitamins and herbal supplements as an option to lower cholesterol levels...

There are so many benefits of a high fiber diet that one wonders why it took so long to realize it It provides total body support, from cleansing, detoxifying and decreasing the risk of deadly diseases...

Berberine, traditionally used as an over-the-counter remedy for diarrhea caused by bacterial infection, can lower levels of LDL (bad cholesterol) significantly and works in a different way from statin drugs like Lipitor or Zocor...

Cholesterol is a fatty substance produced by the liver to help meet the body’s need for hormones and bile acids...

If you have high cholesterol one of the first steps that you should probably do is to put together a cholesterol lowering diet plan...

Not all cholesterol is created equal Does this seem like a strange statement...