These days when it comes to your diet it seems that everything is free...

QAlthough I'm a vegetarian, I'm on statin drugs because I had a very high cholesterol level When I started a year ago, my face was totally unlined...

Today we are going to talk about the importance of Lowering your Cholesterol to prevent the #1 killer in the US Heart Disease Cholesterol is an important element required by the human body for its day to day survival...

Unless you are into exotic spices such as Indian curry, you may never venture upon fenugreek seed Fenugreek seed is favored more in the east as a spice where it is an integral part of pan-Asian Cuisine...

What do you really know about the good effects of high-fiber foods There are a lot of benefits to these foods and many people cannot name them all...

It appears that many people still confuse with fat and cholesterol in diet A friend of mine once told me that peanut has no fat but it has cholesterol...

What should you do if you find out that your cholesterol level high Basically there are few things you can do to lower your cholesterol...

Cholesterol and triglycerides are forms of lipid, or fat, carried in the bloodstream, and are essential for our bodies...

Increasing incidence of heart diseases is a worrisome possibility in modern high-pressure lifestyles...

In the past, doctors have focused on the ratio of our good cholesterol (HDL) to our total cholesterol but, in today's medical community, there is growing consensus that a closer look at bad cholesterol (LDL) is our best management tool...

You see your doctor every six months for a checkup During this time, he checks your cholesterol to see how your levels are looking...

"Oh My god" you said to yourself after being told that your cholesterol level is high...

Anyone who has turned on the news, read a newspaper or visited a doctor's office in recent years likely knows that cholesterol can be a major problem for the body...

Everyone knows having high levels of cholesterol is not good for you Medical experts have linked these high cholesterol levels to heart disease, heart attack and stroke...

What is better to use in a healthy diet, butter or margarine I can understand your confusion with all the debate about these two products...

The best way to lower your risk of heart disease is to reduce LDL cholesterol and increase HDL cholesterol...

A glazed donut and large cup of latte for breakfast; a double cheeseburger, mega-sized order of fries and a 20-ouce soda for lunch; and then a 12-ounce steak and a baked potato drowning in butter and sour cream for dinner...

Finding out that a simple blood test revealed cholesterol levels are too high can be a rather scary revelation...

If your goal is to lower your total cholesterol level, there are several lifestyle changes that can help you meet this goal...

With nearly a half-million deaths in America alone in the year 2004 attributed to coronary heart disease, it is little wonder warding off this condition is a priority for many...

When cholesterol levels are out of whack, doctors often recommend making some lifestyle changes When the need is to raise HDL cholesterol, or the good kind, there are things people can do to help...

If you want a better cholesterol, get more fiber People who eat more dietary fiber can lower their cholesterol and heart disease risk, and statistically, they live longer...

Q: I just found out I am suffering from high cholesterol symptoms The doctor said I¡¯m at high risk from heart attack if I don¡¯t do something to lower cholesterol...

Living with high cholesterol symptoms isn't easy, or fun, especially if your doctor has put you on a special diet...

Just recently the American Heart Association (June of 2006) released new diet and lifestyle recommendations...

Health care practitioners and nutritionists often recommend a high fiber diet Dietary fiber is found in the cell walls of plants...

Some risks for developing atherosclerosis are beyond our control – like being male or gating older But there are many risk factors we can control what steps can you take...

Cholesterol is dropped frequently into adverts by marketing agencies to try and get us to buy their latest low fat, low salt, low taste offering...

High cholesterol levels are mainly caused by our bodies’ inability to deal with high-fat diets Humans exercised regularly and consumed a low-fat diet for millennia...

Are you suffering from high cholesterol Do you long for a way to lower cholesterol without medication...