The substance that gives egg yolk its golden yellow color is lecithin, which is a fatty substance that has a lot of functional uses, most notably in food and pharmaceutical industries...

Choline is an essential B vitamin that functions as a precursor for the neurotransmitter acetylcholine and as a bull ding block for phospholipids in cellular membranes and lipoproteins and for the methyl donor betaine...

There is a lot of excitement over the discovery of potential links between choline an essential nutrient and breast cancer...

Phosphatidylcholine belongs to a phospholipids’ class known as ‘essential phospholipids’ Even though structure is a bit similar to the other phospholipids, there’re certain differences which have loads of effects on well-being and health of body of yours...

The key strategy for tuning up the nervous system is to provide your body with the nutrients it needs to make healthy nerve cells, to protect them from damage, and to enhance their ability to carry out their functions...

Choline is an essential nutrient but not, strictly speaking, a vitamin although it is often mistakenly thought of as a member of the B complex, with which it has numerous functions in common...