Unrealistic expectations You read an article or advertisement about the latest diet craze and buy into the fact that the only reason you haven’t lost weight is you didn’t try this diet...

Salt has long gotten a bad rap when it comes to blood pressure, but new research has shown that that reducing salt in your diet might also help cut your heart disease risk and stop a cardiac event like a heart attack or stroke...

You've probably see all the popular diets out there: Low carb, low calorie, South Beach, in the zone, and now we have Detox Diets...

There has been a huge move towards various diet programs in the last few years Everything from drinking lemonade mixed with cayenne pepper and maple syrup, to juice fasting, to diet pills, to celebrity fads and just about everything in between...

Raspberries with whipped cream, steak, bacon and eggs, lobster, coffee with cream…diet foods they’re not, right...

A study looking at nuts nurtrition facts conducted by a team of Spanish researchers found that eating a handful of nuts (3 whole walnuts, 7 or 8 whole hazelnuts or almonds) had more health benefits than boosting the olive oil in a typical Mediterranean style diet...

Except some of the cases, most of the people are born with a bulky body that bulges around their waist...

Everyone wants to use the best weight loss program so that the excess weight comes off easily and stays off without starvation...

There are so many diets nowadays that people are getting into A lot of these diets focus on weight loss, but are you aware that there are diets out there that are tailor-fit for a full body detox...

One of the many things to keep in mind when you are pregnant is that your unborn bundle of joy eats and drinks what you eat and drink...

We’ve all heard people jokingly say you can’t get fat on your Birthday Great news...

Diet pills have been around for quite a long time One of the things that many people doubt about diet pills is whether or not they are effective...

Dieting may seem like something that you will not be able to succeed at Despite that negative attitude, you can succeed on a diet plan and lose those extra pounds you have always wanted to shed off yourself...

There are many diet drinks and other low calorie beverages available to people to make them think that by drinking these beverages alone, somehow it will help them to lose the weight that they have been trying for so hard to lose...

I can still remember a time when my dad went through a diet phase in which he carried this little calorie-counter food book with him wherever he went...

So now that you have realized that bad carbs or more carbohydrates are not good for your health, what would you do to reduce your carbohydrate intake...

The 2 foods to be avoided may come as a surprise to you You may even find it hard to believe...

The acai berry has been touted as a new "super berry" which has a great flavor and potentially many positive health effects...

Do you want to lose weight quickly and naturally The Japanese 2-day diet combines potent herbs and other natural ingredients to help in your endeavor...

With one trek across an apple, an insect reaches the end of its life It was a perfectly healthy bug before it landed on this shiny, red apple...

Humans are the only species of animal (yes, animal) that cooks its food Fire power is great for warming our bodies in the winter and ridding meat products of harmful bacteria...

So what is Yo-Yo dieting Yo-yo dieting is a repeated loss and gain of body weight due to excessive dieting...

This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://wwwRawkathon...

This interview is an excerpt from Kevin Gianni's Rawkathon, which can be found at http://wwwRawkathon...

Losing weight can be a big challenge for some people, especially if you have many pounds to lose More than less people are unhappy with their present weight, but most people don’t know how to change it, and many people would rather just stay at where they are...

Most North Americans don’t get enough fiber in their diets, yet the latest research shows that a high fiber diet can lead to significant health improvements and may reduce your risk of illness, heart disease and cancer...

People are often confused with the term diet capsules and slimming pills They both mean the same thing...

Natural body detox removes toxic products from the different parts of the body You might want to consider doing it, especially if you are feeling a lot of symptoms associated with declining health...

If you are reading this article, then I shall assume you have decided to take the bull by the horn to find the ultimate solution on how to lose weight fast...

Before you buy an ultra-pure collagen diet aid, let me clear up some of those claims made by the supplement manufacturers...