Low-fat diets and low-fat foods have been very popular over the last couple of decades A high percentage of customers have been misled...

In a newly researched discovery, scientists have found that a certain form of sugar can cause obesity...

Are you one of the three to five million Australians who suffer Irritable Bowel Syndrome If so, chances are you are also a sugar malabsorber...

The Glycemic Index offers an interesting, and scientifically valid, way of assessing the types of carbohydrates we eat...