People often wonder why karate is such a popular activity There must be a primary reason why someone would get involved in the martial arts...

Russian martial art training and kettlebell training involves elements of strength, flexibility and relaxation...

Russian martial arts flexibility and strength training techniques such as kettlebells have been available to Western Special Forces for many years from Russian masters of martial arts...

Many people come in contact with martial arts first as children, and it can be hard for them to shake the feeling that martial arts is just for kids...

Practicing the martial arts provides distinct advantages for older children and adults Did you know that toddler-age children could also greatly benefit from the martial arts as well...

Hello my friends, this is my first column I figured I better write something since I decided not to go to sleep and to just play Starcraft and post instead...

Physical fitness is a key part of martial arts training One key secret for martial arts training is knowing how to train your muscles...

To increase power in martial arts training, you must increase both speed and strength Martial arts training is a combination is useable principals...

There are three kinds of students: the superior student, the average student, and the inferior student...

Many martial arts today pride themselves on being a "defensive art" In other words, if someone attacks you, only then do you defend yourself...

Contrary to what many believe, the importance of weight room training when preparing for mixed martial arts fights cannot be understated...

Aikido is one of the oldest form of martial arts Founded by Morihei Ueshiba, aikido came about through the studies of many different kinds of traditional martial arts...

Childhood obesity is a worrying trend that needs to be addressed as urgently as possible Overweight children not only suffer from all kinds of health problems, they are invariably the targets of bullying in school and generally occupy the lowest rung of the social ladder among their peers...

Martial arts training has been around for literally thousands of years At the core of it, hand-to-hand combat was a way of life up until the use of guns and other motorized weapons...

People have been picking up sticks to beat each other since time immemorial, but the joong bong, the Korean Middle staff, is something really special in the world of martial arts...

Shuai Jiao is probably the world's oldest martial art In modern Chinese, its name is used to refer to any wrestling sport...

As I was reading about Martial Arts and all that it involves, I became very enthralled I dared to find out what all the excitement was about...

Developed in the former Soviet Union and recognized as an official sport by the USSR All-Union Sports Committee in 1938, Sambo is a modern martial art...

Have you ever thought about increasing your fitness through martial arts More and more people are becoming health conscious and trying to get fit by going to the gym, joining walking or jogging groups and joining other groups offering a health and fitness regime, but it does not take long before the boredom sets in and going to classes become a chore...

My Dad got me into martial arts, back when I was twelve, as a way to get me away from the video game console and out doing some exercise...

If you've been reading my articles for a while, then you know that a large theme of them is "I do dumb things so you don't have to" – I love martial arts, I love learning new styles, and I love integrating things from different styles into jiu jitsu and the softer forms of Dragon Style Kung Fu, while holding on to the striking elements of Shao Lin Kung Fu...

One of my favorite martial arts is Junsado because it is very practical in the modern world and can save your life in a self-defense situation...

When thinking of exercising you need to think about Martial Arts exercises, in specific, Hapkido Training...

Martial arts, used by many people today for the health benefits, another way of getting fit or as a form of self defense...

Tae Kwon Do is a martial art form that originated in Korea over two thousand years ago Tae Kwon Do literally means "the way kicking and punching"...

The true origins of kickboxing date back over 2,000 years but although classed as a martial art, Kickboxing Tournaments are relatively new and the sport of kickboxing was started in the US in the early 1970’s...

As a martial art, kickboxing in various forms, has been around for thousands of years But Kickboxing as we know it today was formed as a separate sport in the 1960’s as more and more martial artists became increasingly frustrated with the strict rules and guidelines placed on martial arts performances and tournaments...

Getting a good Jujitsu Foundation Judo was the first martial art I ever learned I was a scrawny kid, with braces...

Most fight scenes rely heavily upon the vague, and somewhat inaccurate, public perceptions of how martial artists would utilize their skills in a real fight...

We read so much about pet owners being attacked, raped and murdered when walking their dog in the park or wherever...