"Now-ness" is the state of ideal attention That is, it is a state of being where all that exists is the present moment, without any thought of past or future...

In every moment, there are two possibilities One possibility is to have all of our curiosity, attention, and passion focused on what is happening...

What if you could have anything you wanted right NOW Knowing what you want is essential but your intention determines when you’ll get what you want...

What an overworked phrase Catchy, but overworked...

“Strong family relationships don’t just happen It takes time...

“A few more days then I’m gone again,” I answered We walked for a little while then sat on the sand watching the tide come in...

Most of us were told to stay in school and get a good education After that, it was “find a decent job, work hard, and then enjoy a safe and quiet retirement...

How Your Mailings Can Spark That Mail Moment To Boost Results A mailing can open a surge of good prospects for your business or professional practice...

For most couples, the joy of parenthood is the absolute delight The birth of a new life, as it goes in the realms of hearsay, settles the foundation for ever-growing love in the lives of the parturient duo...

Wanting to capture the moment, most of us start recording our memories with pictures and videos from the moment of a child’s birth...

Everyone at one time or another has heard of or read haiku poems This ancient Japanese art form has been around for a very long time...

Untreated, heartburn can be a real pain in the you know what Heartburn, or acid reflux, is a sharp, constant pain (often referred to as a burning sensation) near your heart and lungs...

I’m appreciating used things I got a great gas barbecue on Freecycle; a practically new John Deere lawnmower for $50; a beautiful Le Creuset cast iron shelf from a friend’s basement, a lovely leather purse from the thrift shop...

One dilemma, with which I often wrestle, is the low level of trust that I have in the belief of “being” then “doing” to obtain the “having” rather than, so automatically, leaning towards first “doing” then “having” and consequently acquiring the desired state of “being”...

WikiPedia explains that the Pareto Principle, or 80/20 rule, "states that for many phenomena, 80% of the consequences stem from 20% of the causes"...

So the UK Government has had its way on banning smoking in all enclosed public places and places of work...

You've probably heard the phrase, "Idle hands are the devil's tools" -- meaning if you don't have something to keep you busy, you're likely to get into trouble...

One night last week after everyone had gone to bed, I sat by myself fully immersed in a self-doubt session...

"In Moment is incalculable value" - Awia The idea of being in the moment is essential to the spiritual Path...

To return to the nature of being in Moment, examine your mind (thought center) and heart (emotion center)...

Nothing compares to seeing and feeling reality in front of you The sight can be enchanting and moving...

Imagine for a moment, that you are relaxing in a hammock on a crisp, cool, autumn afternoon Your morning was busy as usual, as you ran from one task to the next...

“You must live in the present, launch yourself on every wave, find your eternity in each moment Fools stand on their island of opportunities and look toward another land...

The cup final whistle blows It’s one each...

Most of us are familiar with the inner criticism and gnawing self-doubt we hear when we want to take the next step in our work or life...

It’s a fresh spring morning in Belgrave, a bustling little township nestled within the beautiful and mysterious Dandenong Ranges, just to the east of Melbourne, Australia...

Imagine what your life would be like if you could just be yourself, without thinking twice about what other people think of you...

I spend lots of time working with individuals, corporations and businesses to get them engaged in the present moment...

Summary: Motivation is a critical aspect of leadership But most leaders fail to realize practical processes to motivate people consistently...

Imagine what your life would be like if you could just be yourself, without thinking twice about what other people think of you...