It's easy to head directly to gourmet gift baskets when you need to buy a gift for food-loving friends and amateur chefs...

As more people take vitamin supplements in an effort to stave off many common ailments and illnesses, I think it’s fair to say that we shouldn’t just depend on our 2 capsules of vitamins per day and expect them to compensate for all of the other toxins we feed into our body...

Like most people, the first thing that comes to your mind the moment you find yourself sick or physically unhealthy, is to rush to the nearest drug store and buy medication...

Peppers have been used for defense purposes for thousands of years The use of a powder made from hot peppers to blind one's enemies has been documented in ancient Japan, China, and India, where cayenne peppers were the most frequently used variety...

How did a common household spice, the pepper, become used as a weapon for self defense Pepper spray in its current form is a relatively new invention, but actually the use of peppers to blind one’s enemies dates back to ancient China, Japan, and India, where cayenne peppers were used to temporarily immobilize one’s attackers...

The Mexican spices which most of us think of first are cumin and chili peppers; however, cumin is actually a relative newcomer to Mexican cuisine, which was introduced by the Spaniards along with a few others, which we now think of as integral to Mexican cooking...

You must’ve heard of the now famous Cayenne Pepper diet but do you know of the many other benefits that the Cayenne pepper has to offer...

When it comes to feeding family, I generally keep things mild Children can be harmed be feeding them foods that they are not accustomed to...

Bell peppers make a tasty addition to your baby's diet and -- despite their misleading name -- they are not "hot"...

Where did peppers come from One of the most common genuses of peppers, known as the capsicum, is thought to have been in existence millions of years ago in present-day Bolivia, according to the Chicago Botanic Garden's Information and Resources...

The Red Hot Chili Peppers are a band that has transcended the scope of pop culture , adapting to new trends while still maintaining their original funk-based style...

Who says you have to be a carnivore to enjoy the sweet, spicy flavors of Jamaican Jerk cooking Jamaican Jerk kabobs not only provide plenty of protein, but will seriously boost your daily intake of fresh fruits and vegetables...

Good news Gentlemen Eat your chili peppers...