It might seem counterintuitive, but in most cases, just about the worst thing most people can do after a diagnosis of a bone spur in the lower back is eliminate any and all physical activity...

All of the farthest reaching tendrils of human history have led us to where we are now This world—which could so easily be paradise—has gone astray, and has become an uncomfortable chaos...

Menstrual disorders include problems such as painful cramps, excessive bleeding, and irregularity According to Ayurveda, Vata is the main dosha responsible for these disorders...

Menstruation is the term used for the natural monthly cycle of periods in the female body Periods are when the unfertilized eggs are ejected out of the reproductive system along with blood and several other tissue cells...

Does the prospect of approaching menopause scare you You really shouldn't be...

If you’ve experienced symptoms exactly like those that may occur when you’re expecting your period, but no period is present or ever arrives, it’s most likely that you’re having a “phantom” period...

As a woman, you have probably been through many drastic changes in your life Around early or late teen years came the concept of puberty and periods...

“Surely, there is one supreme rule: that punctuation is best which best serves to make writing subtle, supple, delicate, nuanced and efficient...